K - 8 Lunch Menu


April 2019 Saranac Lake School K-8 Menu
April's Harvest of the Month is BEETS!

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

1

HOT DOG on a ROLL
BAKED BEANS
CARROTS
CHILLED FRUIT
MILK

2

CHICKEN FAJITAS
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

3

PANCAKES w. SYRUP
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

4

CHICKEN SALAD WRAP
BEET SALAD
CHILLED FRUIT
MILK

5

FISH SANDWICH
GARLIC PASTA
BROCCOLI
CHILLED FRUIT
MILK

Calories 620
Sodium 1003 mg 
Total Fat 19.97 g 29.0%
Saturated Fat 4.74 g 6.9%

8

SPRING BREAK

9

SPRING BREAK

10

SPRING BREAK

11

SPRING BREAK

12

SPRING BREAK

Calories 0
Sodium 0 mg 
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

15

SPRING BREAK

16

SPRING BREAK

17

SPRING BREAK

18

SPRING BREAK

19

SPRING BREAK

Calories 0
Sodium 0 mg 
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

22

CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK

23

TURKEY TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

24

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
BROCCOLI
ORANGE SHERBET
MILK

25

HOT TURKEY
SANDWICH
MASHED POTATOES
CHILLED FRUIT
MILK

26

CHEESE PIZZA
CELERY STICKS
CHOCOLATE BEET BROWNIES
MILK

Calories 586
Sodium 825 mg 
Total Fat 20.86 g 32.0%
Saturated Fat 6.94 g 10.7%

29

CHICKEN CHEESE STEAK
SANDWICH
TOMATO SOUP
CHILLED FRUIT
MILK

30

BEEF TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

 







 







 







Calories 635
Sodium 995 mg 
Total Fat 22.90 g 32.5%
Saturated Fat 7.19 g 10.2%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Alternate Sandwich Menu Served Daily


May 2019 Saranac Lake School K-8 Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







1

GRILLED CHEESE
on WHEAT
CORN CHOWDER
JELLO
MILK

2

CHEESE RAVIOLI
BROCCOLI
APPLE CRISP
MILK

3

FISH SANDWICH
GARLIC PASTA
COLESLAW
CHILLED FRUIT
MILK

Calories 647
Sodium 1110 mg 
Total Fat 22.45 g 31.2%
Saturated Fat 5.70 g 7.9%

6

EGG, HAM and CHEESE
SANDWICH
BAKED SWEET POTATOES
CHILLED FRUIT
MILK

7

CHICKEN FAJITAS
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

8

CHICKEN & BISCUIT
GREEN BEANS
CHILLED FRUIT
MILK

9

FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

10

CHEESE PIZZA
TOSSED SALAD
BERRY SHORTCAKE
MILK

Calories 611
Sodium 1005 mg 
Total Fat 19.19 g 28.3%
Saturated Fat 6.85 g 10.1%

13

CHEESE BURGER
SARANAC FRIES
CHILLED FRUIT
MILK

14

BEEF TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

15

TURKEY SUB
NACHO CHIPS
KALE CHIPS
CHILLED FRUIT
MILK

16

MEATBALL SUB
NACHO CHIPS
CORN
CHILLED FRUIT
MILK

17

CHICKEN PARMESAN
PASTA WITH SAUCE
BROCCOLI
CHILLED FRUIT
MILK

Calories 597
Sodium 897 mg 
Total Fat 20.41 g 30.8%
Saturated Fat 6.14 g 9.3%

20

ROAST CHICKEN & CHEESE
SANDWICH
TOMATO SOUP
CHILLED FRUIT
MILK

21

TURKEY TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

22

MACARONI and CHEESE
COLESLAW
CHILLED FRUIT
MILK

23

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
BROCCOLI
ORANGE SHERBET
MILK

24

CHICKEN SALAD WRAP
NACHO CHIPS
BEET SALAD
CHILLED FRUIT
MILK

Calories 632
Sodium 848 mg 
Total Fat 22.55 g 32.1%
Saturated Fat 6.87 g 9.8%

27

 







28

CHICKEN FAJITAS
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

29

HOT TURKEY
SANDWICH
MASHED POTATOES
CHILLED FRUIT
MILK

30

BAKED ZITI
with MEAT SAUCE
ZUCCHINI SQUASH
WHEAT ROLL
CHILLED FRUIT
MILK

31

CHEESE PIZZA
TOSSED SALAD
BERRY SHORTCAKE
MILK

Calories 601
Sodium 899 mg 
Total Fat 21.13 g 31.7%
Saturated Fat 7.29 g 10.9%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Alternate Sandwich Menu Served Daily