Monday | Tuesday | Wednesday | Thursday | Friday | Nutrients Avg |
|
| 4
| 5 ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
ORANGE SHERBET
MILK
| 6 CHEESE PIZZA
TOSSED SALAD
PEAR CRISP
MILK
| Calories 590
Sodium 672 mg
Total Fat 18.69 g 28.5%
Saturated Fat 6.40 g 9.8%
|
9 ROAST CHICKEN & CHEESE
SANDWICH
TOMATO SOUP
CHILLED FRUIT
MILK
| 10 BEEF TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK
| 11 MACARONI and CHEESE
BROCCOLI
CHILLED FRUIT
MILK
| 12 FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK
| 13 BAKED ZITI
with MEAT SAUCE
ROAST CAULIFLOWER
WHEAT ROLL
CHILLED FRUIT
MILK
| Calories 627
Sodium 829 mg
Total Fat 20.91 g 30.0%
Saturated Fat 7.31 g 10.5%
|
16 CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK
| 17 CHICKEN FAJITAS
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK
| 18 GRILLED CHEESE
on WHEAT
CORN CHOWDER
JELLO
MILK
| 19 MEATLOAF w/ GRAVY
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
CHILLED FRUIT
MILK
| 20 CHEESE PIZZA
TOSSED SALAD
PUDDING
MILK
| Calories 593
Sodium 922 mg
Total Fat 20.02 g 30.4%
Saturated Fat 6.44 g 9.8%
|
23 HOT DOG on a ROLL
NACHO CHIPS
CARROTS
CHILLED FRUIT
MILK
| 24 TURKEY TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK
| 25 HOT TURKEY
SANDWICH
MASHED POTATOES
CHILLED FRUIT
MILK
| 26 CHICKEN PARMESAN
PASTA WITH SAUCE
BROCCOLI
CHILLED FRUIT
MILK
| 27 FISH SANDWICH
GARLIC PASTA
COLESLAW
CHILLED FRUIT
MILK
| Calories 595
Sodium 940 mg
Total Fat 21.67 g 32.7%
Saturated Fat 6.15 g 9.3%
|
30 EGG, HAM, and CHEESE
SANDWICH
SARANAC FRIES
CHILLED FRUIT
MILK
|
|
|
|
| Calories 611
Sodium 1134 mg
Total Fat 19.23 g 28.3%
Saturated Fat 4.41 g 6.5%
|
