K - 8 Lunch Menu

September 2019 Saranac Lake School Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







4

 







5

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
ORANGE SHERBET
MILK

6

CHEESE PIZZA
TOSSED SALAD
PEAR CRISP
MILK

Calories 590
Sodium 672 mg 
Total Fat 18.69 g 28.5%
Saturated Fat 6.40 g 9.8%

9

ROAST CHICKEN & CHEESE
SANDWICH
TOMATO SOUP
CHILLED FRUIT
MILK

10

BEEF TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

11

MACARONI and CHEESE
BROCCOLI
CHILLED FRUIT
MILK

12

FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

13

BAKED ZITI
with MEAT SAUCE
ROAST CAULIFLOWER
WHEAT ROLL
CHILLED FRUIT
MILK

Calories 627
Sodium 829 mg 
Total Fat 20.91 g 30.0%
Saturated Fat 7.31 g 10.5%

16

CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK

17

CHICKEN FAJITAS
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

18

GRILLED CHEESE
on WHEAT
CORN CHOWDER
JELLO
MILK

19

MEATLOAF w/ GRAVY
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
CHILLED FRUIT
MILK

20

CHEESE PIZZA
TOSSED SALAD
PUDDING
MILK

Calories 593
Sodium 922 mg 
Total Fat 20.02 g 30.4%
Saturated Fat 6.44 g 9.8%

23

HOT DOG on a ROLL
NACHO CHIPS
CARROTS
CHILLED FRUIT
MILK

24

TURKEY TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

25

HOT TURKEY
SANDWICH
MASHED POTATOES
CHILLED FRUIT
MILK

26

CHICKEN PARMESAN
PASTA WITH SAUCE
BROCCOLI
CHILLED FRUIT
MILK

27

FISH SANDWICH
GARLIC PASTA
COLESLAW
CHILLED FRUIT
MILK

Calories 595
Sodium 940 mg 
Total Fat 21.67 g 32.7%
Saturated Fat 6.15 g 9.3%

30

EGG, HAM, and CHEESE
SANDWICH
SARANAC FRIES
CHILLED FRUIT
MILK

 







 







 







 







Calories 611
Sodium 1134 mg 
Total Fat 19.23 g 28.3%
Saturated Fat 4.41 g 6.5%


Menu Subject to Change
Saranac Lake CSD is an equal opportunity Provider and Employer
Alternate Sandwich Menu served daily