October 2020 Saranac Lake K-6 Lunch Menu

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
			1 FRENCH TOAST w/Syrup HAM STEAK HOMEFRIES CHILLED FRUIT MILK	2 CHEESE PIZZA BROCCOLI PUDDING MILK	Calories 557 Sodium 911 mg Total Fat 15.46 g 25.0% Saturated Fat 5.29 g 8.5%
5 CHEESE BURGER SARANAC FRIES CHILLED FRUIT MILK	6 CHICKEN FAJITAS BROWN RICE PILAF REFRIED BEANS CHILLED FRUIT MILK	7 TURKEY SUB MILK CARROT STICKS FRESH FRUIT RICE KRISPY TREAT	8 CHEESE RAVIOLI PEAS WHEAT ROLL CHILLED FRUIT MILK	9 CHEESE PIZZA BROCCOLI PEAR CRISP MILK	Calories 584 Sodium 936 mg Total Fat 19.96 g 30.8% Saturated Fat 6.32 g 9.7%
12 NO SCHOOL	13 BEEF TACO BROWN RICE PILAF REFRIED BEANS CHILLED FRUIT MILK	14 TURKEY SUB MILK CARROT STICKS FRESH FRUIT RICE KRISPY TREAT	15 SHEPHARDS PIE WHEAT ROLL CHILLED FRUIT MILK	16 CHEESE PIZZA BROCCOLI CHOCOLATE BEET BROWNIES MILK	Calories 635 Sodium 958 mg Total Fat 23.33 g 33.1% Saturated Fat 7.38 g 10.5%
19 HOT DOG on a ROLL NACHO CHIPS BUTTERNUT SQUASH CHILLED FRUIT MILK	20 TURKEY TACO BROWN RICE PILAF REFRIED BEANS CHILLED FRUIT MILK	21 TURKEY SUB MILK CARROT STICKS FRESH FRUIT RICE KRISPY TREAT	22 MEATBALL SUB NACHO CHIPS CORN CHILLED FRUIT MILK	23 CHEESE PIZZA BROCCOLI CHOCOLATE CHIP COOKIE MILK	Calories 633 Sodium 1050 mg Total Fat 23.60 g 33.5% Saturated Fat 7.73 g 11.0%
26 ROAST CHICKEN & CHEESE SANDWICH SARANAC FRIES CHILLED FRUIT MILK	27 CHICKEN NACHO BROWN RICE PILAF REFRIED BEANS CHILLED FRUIT MILK	28 TURKEY SUB MILK CARROT STICKS FRESH FRUIT RICE KRISPY TREAT	29 BBQ PULLED PORK SANDWICH NACHO CHIPS COLESLAW CHILLED FRUIT MILK	30 CHEESE PIZZA BROCCOLI PEAR CRISP MILK	Calories 664 Sodium 1087 mg Total Fat 23.67 g 32.1% Saturated Fat 6.40 g 8.7%

Menu Subject to Change
Saranac Lake CSD is an equal opportunity Provider and Employer
Alternate Daily Items served - PB&J
M- Ham Wrap T-Tuna TH- Egg Salad F- Lunchable

October 2020 K- 12 Remote Lunch Menu

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
			1 MACARONI AND CHEESE GREEN BEANS CHILLED FRUIT MILK	2 CHEESE PIZZA BROCCOLI RAISINS MILK CHOCOLATE CHIP COOKIE	Calories 770 Sodium 1201 mg Total Fat 26.51 g 31.0% Saturated Fat 15.33 g 17.9%
5 HOT DOG on a ROLL NACHO CHIPS CARROT STICKS FRESH FRUIT MILK	6 CHICKEN FAJITAS REFRIED BEANS CHILLED FRUIT MILK	7 TURKEY SUB MILK PICKLE SPEARS FRESH FRUIT RICE KRISPY TREAT	8 BAKED ZITI MEATBALLS GREEN BEANS CHILLED FRUIT MILK	9 CHEESE PIZZA BROCCOLI RAISINS MILK CHOCOLATE CHIP COOKIE	Calories 726 Sodium 1156 mg Total Fat 25.08 g 31.1% Saturated Fat 8.62 g 10.7%
12 NO SCHOOL	13 BEEF TACO REFRIED BEANS CHILLED FRUIT MILK	14 TURKEY SUB MILK PICKLE SPEARS FRESH FRUIT RICE KRISPY TREAT	15 MACARONI AND CHEESE GREEN BEANS CHILLED FRUIT MILK	16 CHEESE PIZZA BROCCOLI RAISINS MILK CHOCOLATE CHIP COOKIE	Calories 731 Sodium 1322 mg Total Fat 25.11 g 30.9% Saturated Fat 11.53 g 14.2%
19 CHICKEN PATTY SANDWICH NACHO CHIPS CARROT STICKS FRESH FRUIT MILK	20 TURKEY TACO REFRIED BEANS CHILLED FRUIT MILK	21 TURKEY SUB MILK PICKLE SPEARS FRESH FRUIT RICE KRISPY TREAT	22 BAKED ZITI MEATBALLS GREEN BEANS CHILLED FRUIT MILK	23 CHEESE PIZZA BROCCOLI RAISINS MILK CHOCOLATE CHIP COOKIE	Calories 718 Sodium 1096 mg Total Fat 23.08 g 28.9% Saturated Fat 7.78 g 9.8%
26 CHEESE BURGER CHIPS GREEN BEANS FRESH FRUIT MILK	27 CHICKEN FAJITAS REFRIED BEANS CHILLED FRUIT MILK	28 TURKEY SUB MILK PICKLE SPEARS FRESH FRUIT RICE KRISPY TREAT	29 MACARONI AND CHEESE GREEN BEANS CHILLED FRUIT MILK	30 CHEESE PIZZA BROCCOLI RAISINS MILK CHOCOLATE CHIP COOKIE	Calories 721 Sodium 1212 mg Total Fat 26.27 g 32.8% Saturated Fat 11.08 g 13.8%

Menu Subject to Change
Saranac Lake CSD is an Equal Oppotunity Provider and Employer