K - 8 Lunch Menu

February 2019 Saranac Lake School K-8 Menu
February's Harvest of the Month is Sweet & White Potatoes

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
				1 CHICKEN CHEESE STEAK SANDWICH NACHO CHIPS ROAST CAULIFLOWER CHILLED FRUIT MILK	Calories 670 Sodium 915 mg  Total Fat 24.90 g 33.5% Saturated Fat 5.83 g 7.8%
4 HOT DOG on a ROLL BAKED BEANS NACHO CHIPS CHILLED FRUIT MILK	5 SESAME CHICKEN RICE STIR FRIED VEGETABLES SESAME COOKIES MILK	6 PANCAKES w. SYRUP HAM STEAK HOMEFRIES CHILLED FRUIT MILK	7 CHEESE PIZZA TOSSED SALAD CHILLED FRUIT MILK	8 NO SCHOOL	Calories 596 Sodium 906 mg  Total Fat 18.59 g 28.1% Saturated Fat 5.70 g 8.6%
11 EGG, HAM and CHEESE SANDWICH BAKED SWEET POTATOES CHILLED FRUIT MILK	12 BEEF TACO BROWN RICE PILAF REFRIED BEANS CHILLED FRUIT MILK	13 CHEESE RAVIOLI CORN WHEAT ROLL APPLE CRISP MILK	14 MEAT LOAF w/ GRAVY MASHED POTATOES BROCCOLI WHEAT ROLL ICE CREAM TREAT MILK	15 BAKED ZITI with MEAT SAUCE BEETS CHILLED FRUIT MILK	Calories 606 Sodium 965 mg  Total Fat 20.63 g 30.6% Saturated Fat 6.26 g 9.3%
18 NO SCHOOL	19 CHICKEN FAJITAS BROWN RICE PILAF REFRIED BEANS CHILLED FRUIT MILK	20 ROAST CHICKEN ROAST POTATOES WHEAT ROLL GREEN BEANS RASPBERRY SHERBET MILK	21 MACARONI and CHEESE COLESLAW CHILLED FRUIT MILK	22 CHEESE PIZZA TOSSED SALAD APPLE CRISP MILK	Calories 629 Sodium 828 mg  Total Fat 23.00 g 32.9% Saturated Fat 8.16 g 11.7%
	26 CHEESEBURGER SARANAC FRIES CHILLED FRUIT MILK	27 TURKEY TACO BROWN RICE PILAF REFRIED BEANS CHILLED FRUIT MILK	28 GRILLED CHEESE on WHEAT CORN CHOWDER JELLO MILK	29 MEATBALL SUB NACHO CHIPS KALE CHIPS CHILLED FRUIT MILK	Calories 597 Sodium 964 mg  Total Fat 21.77 g 32.8% Saturated Fat 6.77 g 10.2%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Alternate Sandwich Menu Served Daily

March 2019 Saranac Lake School K-8 Menu
March's Harvest of the Month is PEA SHOOTS!

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
				1 FISH SANDWICH GARLIC PASTA COLESLAW CHILLED FRUIT MILK	Calories 698 Sodium 1081 mg  Total Fat 23.10 g 29.8% Saturated Fat 3.82 g 4.9%
4 HOT DOG on a ROLL BAKED BEANS CARROTS CHILLED FRUIT MILK	5 BEEF TACO BROWN RICE PILAF REFRIED BEANS CHILLED FRUIT MILK	6 ROAST TURKEY w/GRAVY BROCCOLI MASHED POTATOES WHEAT ROLL CHILLED FRUIT MILK	7 CHICKEN CHEESE STEAK SANDWICH NACHO CHIPS GREEN BEANS CHILLED FRUIT MILK	8 K-5 1/2 day - no lunch BAKED ZITI with MEAT SAUCE BEETS CHILLED FRUIT MILK	Calories 586 Sodium 963 mg  Total Fat 20.96 g 32.2% Saturated Fat 6.28 g 9.7%
11 K-5 1/2 day - no lunch EGG, HAM and CHEESE SANDWICH BAKED SWEET POTATOES CHILLED FRUIT MILK	12 CHICKEN FAJITAS BROWN RICE PILAF REFRIED BEANS CHILLED FRUIT MILK	13 FRENCH TOAST w/Syrup HAM STEAK HOMEFRIES CHILLED FRUIT MILK	14 TURKEY BACON MELT NACHO CHIPS COLESLAW CHILLED FRUIT MILK	15 CHEESE PIZZA TOSSED SALAD BERRY SHORTCAKE MILK	Calories 614 Sodium 1069 mg  Total Fat 20.31 g 29.8% Saturated Fat 6.42 g 9.4%
18 ROAST CHICKEN & CHEESE SANDWICH TOMATO SOUP CHILLED FRUIT MILK	19 TURKEY TACO BROWN RICE PILAF REFRIED BEANS CHILLED FRUIT MILK	20 ROAST CHICKEN ROAST POTATOES WHEAT ROLL GREEN BEANS ORANGE SHERBET MILK	21 CHICKEN PARMESAN PASTA WITH SAUCE BROCCOLI CHILLED FRUIT MILK	22 Superintendents Conference Day	Calories 596 Sodium 800 mg  Total Fat 20.11 g 30.4% Saturated Fat 6.45 g 9.7%
25 CHEESEBURGER SARANAC FRIES CHILLED FRUIT MILK	26 CHICKEN NACHO REFRIED BEANS CHILLED FRUIT MILK	27 GRILLED CHEESE on WHEAT CREAM of BROCCOLI SOUP JELLO MILK	28 SHEPHERDS PIE WHEAT ROLL CHILLED FRUIT MILK	29 CHEESE PIZZA TOSSED SALAD CHOCOLATE BEET BROWNIES MILK	Calories 608 Sodium 981 mg  Total Fat 23.24 g 34.4% Saturated Fat 7.12 g 10.5%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Alternate Sandwich Menu Served Daily