K - 8 Lunch Menu


December 2017 Saranac Lake School K-8 Lunch Menu
December's Harvest of the Month is Winter Squash!

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







 







1

FISH SANDWICH
COLESLAW
CHILLED FRUIT
MILK

Calories 610
Sodium 1018 mg 
Total Fat 20.77 g 30.7%
Saturated Fat 3.37 g 5.0%

4

CHEESEBURGER
ACORN SQUASH
CHILLED FRUIT
MILK

5

PANCAKES w. SYRUP
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

6

CHICKEN FAJITAS
REFRIED BEANS
CHILLED FRUIT
MILK

7

CHEESE RAVIOLI
GREEN BEANS
WHEAT ROLL
CHILLED FRUIT
MILK

8

CHEESE PIZZA
TOSSED SALAD
DULCE DE ZAPALLO
MILK

Calories 610
Sodium 978 mg 
Total Fat 19.19 g 28.3%
Saturated Fat 6.28 g 9.3%

11

ROAST CHICKEN
SANDWICH
SQUASH SOUP
CHILLED FRUIT
MILK

12

BAKED ZITI
with MEAT SAUCE
GREEN BEANS
CHILLED FRUIT
MILK

13

TURKEY TACO
REFRIED BEANS
CHILLED FRUIT
MILK

14

SHEPHERDS PIE
WHEAT ROLL
CHILLED FRUIT
MILK

15

CHICKEN CHEESE STEAK
SANDWICH
NACHO CHIPS
KALE CHIPS
CHILLED FRUIT
MILK

Calories 588
Sodium 826 mg 
Total Fat 22.58 g 34.5%
Saturated Fat 6.51 g 10.0%

18

EGG, HAM and CHEESE
SANDWICH
SWEET POTATO TOTS
CHILLED FRUIT
MILK

19

GRILLED CHEESE
on WHEAT
MINESTRONE SOUP
JELLO
MILK

20

BEEF TACO
REFRIED BEANS
CHILLED FRUIT
MILK

21

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
RASPBERRY SHERBET
MILK

22

CHEESE PIZZA
TOSSED SALAD
CHOCOLATE CHIP COOKIE
MILK

Calories 621
Sodium 957 mg 
Total Fat 20.83 g 30.2%
Saturated Fat 7.05 g 10.2%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Alternate Sandwich Menu Served Daily

January 2018 Saranac Lake School K-8 Lunch Menu
January's Harvest of the Month is CABBAGE!

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

1

NO SCHOOL

2

CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK

3

CHICKEN FAJITAS
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

4

CHEESE RAVIOLI
BROCCOLI
WHEAT ROLL
CHILLED FRUIT
MILK

5

FISH SANDWICH
COLESLAW
CHILLED FRUIT
MILK

Calories 614
Sodium 1070 mg 
Total Fat 21.61 g 31.7%
Saturated Fat 6.11 g 9.0%

8

ROAST CHICKEN & CHEESE
SANDWICH
TOMATO SOUP
CHILLED FRUIT
MILK

9

FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

10

BEEF TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

11

ROAST TURKEY w/GRAVY
WHEAT ROLL
GREEN BEANS
MASHED POTATOES
CHILLED FRUIT
MILK

12

CHEESE PIZZA
TOSSED SALAD
APPLE CRISP
MILK

Calories 595
Sodium 831 mg 
Total Fat 20.38 g 30.8%
Saturated Fat 5.92 g 9.0%

15

NO SCHOOL

16

GRILLED CHEESE
on WHEAT
CORN CHOWDER
CHILLED FRUIT
MILK

17

TURKEY TACO
REFRIED BEANS
CHILLED FRUIT
MILK

18

BBQ PULLED PORK
SANDWICH
COLESLAW
NACHO CHIPS
CHILLED FRUIT
MILK

19

MEAT LOAF w/ GRAVY
MASHED POTATOES
BROCCOLI
WHEAT ROLL
CHILLED FRUIT
MILK

Calories 612
Sodium 919 mg 
Total Fat 22.75 g 33.5%
Saturated Fat 6.51 g 9.6%

22

EGG, HAM and CHEESE
SANDWICH
SWEET POTATO TOTS
CHILLED FRUIT
MILK

23

CHICKEN PARMESAN
PASTA WITH SAUCE
CORN
CHILLED FRUIT
MILK

24

SLOPPY JOE
BAKED BEANS
CHILLED FRUIT
MILK

25

CHEESE PIZZA
TOSSED SALAD
PUDDING
MILK

26

CHICKEN CHEESE STEAK
SANDWICH
NACHO CHIPS
KALE CHIPS
CHILLED FRUIT
MILK

Calories 631
Sodium 989 mg 
Total Fat 20.43 g 29.1%
Saturated Fat 6.10 g 8.7%

29

HOT DOG on a ROLL
CARROTS
NACHO CHIPS
CHILLED FRUIT
MILK

30

HOMEMADE
CHICKEN TENDERS
QUINOA PILAF
CABBAGE SAUTE
CHILLED FRUIT
MILK

31

CHICKEN NACHO
REFRIED BEANS
CHILLED FRUIT
MILK

 







 







Calories 635
Sodium 1079 mg 
Total Fat 22.42 g 31.8%
Saturated Fat 6.01 g 8.5%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Alternate Sandwich Menu Served Daily