November 2020 Saranac Lake K-6 Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK

3

BEEF TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

4

TURKEY SUB
MILK
CARROT STICKS
FRESH FRUIT
RICE KRISPY TREAT

5

MEATLOAF w/ GRAVY
MASHED POTATOES
CHILLED FRUIT
MILK

6

CHEESE PIZZA
BROCCOLI
PUDDING
MILK

Calories 591
Sodium 998 mg
Total Fat 22.11 g 33.7%
Saturated Fat 7.62 g 11.6%

9

HOT DOG on a ROLL
NACHO CHIPS
CARROTS
CHILLED FRUIT
MILK

10

FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

11

NO SCHOOL

12

CHEESE RAVIOLI
PEAS
WHEAT ROLL
CHILLED FRUIT
MILK

13

CHEESE PIZZA
BROCCOLI
CARROT CAKE
MILK

Calories 596
Sodium 926 mg
Total Fat 20.02 g 30.2%
Saturated Fat 5.90 g 8.9%

16

ROAST CHICKEN & CHEESE
SANDWICH
SARANAC FRIES
CHILLED FRUIT
MILK

17

CHICKEN FAJITAS
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

18

TURKEY SUB
MILK
CARROT STICKS
FRESH FRUIT
RICE KRISPY TREAT

19

HOT TURKEY
SANDWICH
MASHED POTATOES
CHILLED FRUIT
MILK

20

CHEESE PIZZA
BROCCOLI
PUMPKIN BARS
MILK

Calories 657
Sodium 1097 mg
Total Fat 23.41 g 32.1%
Saturated Fat 6.61 g 9.0%

23

EGG, HAM and CHEESE
SANDWICH
HOMEFRIES
CHILLED FRUIT
MILK

24

NO SCHOOL

25

NO SCHOOL

26

NO SCHOOL

27

NO SCHOOL

Calories 521
Sodium 1024 mg
Total Fat 16.75 g 28.9%
Saturated Fat 4.76 g 8.2%

30

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
ORANGE SHERBET
MILK

 







 







 







 







Calories 601
Sodium 561 mg
Total Fat 16.98 g 25.4%
Saturated Fat 4.57 g 6.8%

Menu Subject to Change
Saranac Lake CSD is an equal opportunity Provider and Employer
Alternate Daily Items served - PB&J

December 2020 Saranac Lake K-6 Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







1

TURKEY SUB
MILK
CARROT STICKS
FRESH FRUIT
RICE KRISPY TREAT

2

CHEESE RAVIOLI
PEAS
CHILLED FRUIT
MILK

3

MEATLOAF w/ GRAVY
MASHED POTATOES
CHILLED FRUIT
MILK

4

CHEESE PIZZA
BROCCOLI
PUDDING
MILK

Calories 517
Sodium 856 mg
Total Fat 16.99 g 29.6%
Saturated Fat 5.63 g 9.8%

7

CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK

8

CHICKEN SALAD SANDWICH
MILK
CARROT STICKS
FRESH FRUIT
CHIPS
RICE KRISPY TREAT

9

SHEPHERDS PIE
WHEAT ROLL
CHILLED FRUIT
MILK

10

MEATBALL SUB
NACHO CHIPS
GREEN BEANS
CHILLED FRUIT
MILK

11

FISH SANDWICH
GARLIC PASTA
BROCCOLI
CHILLED FRUIT
MILK

Calories 592
Sodium 808 mg
Total Fat 23.14 g 35.2%
Saturated Fat 5.75 g 8.7%

14

ROAST CHICKEN & CHEESE
SANDWICH
SARANAC FRIES
CHILLED FRUIT
MILK

15

BEEF TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

16

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
ORANGE SHERBET
MILK

17

HAM and CHEESE WRAP
MILK
CARROT STICKS
FRESH FRUIT
CHIPS
RICE KRISPY TREAT

18

CHEESE PIZZA
BROCCOLI
CARROT CAKE
MILK

Calories 691
Sodium 1034 mg
Total Fat 24.60 g 32.1%
Saturated Fat 6.59 g 8.6%

21

CHICKEN NACHO
REFRIED BEANS
CHILLED FRUIT
MILK

22

MOZZARELLA CHEESE STICKS
BROCCOLI
CHILLED FRUIT
MILK

 







 







 







Calories 631
Sodium 979 mg
Total Fat 22.32 g 31.9%
Saturated Fat 5.73 g 8.2%

Menu Subject to Change
Saranac Lake CSD is an equal opportunity Provider and Employer
Alternate Daily Items served - PB&J