K - 8 Lunch Menu

September 2017 Saranac Lake K-8 Lunch Menu
September's Harvest of the Month is CORN!

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

4

 







5

Superintendents
Conference Day

6

CHICKEN FAJITAS
REFRIED BEANS
CHILLED FRUIT
MILK

7

CHEESE RAVIOLI
BROCCOLI
WHEAT ROLL
CHILLED FRUIT
MILK

8

CHEESE PIZZA
TOSSED SALAD
JELLO
MILK

Calories 612
Sodium 1086 mg 
Total Fat 19.27 g 28.4%
Saturated Fat 6.97 g 10.3%

11

CHEESE BURGER
LOCAL CORN on the COB
sl PASTA SALAD
CHILLED FRUIT
MILK

12

TURKEY BACON MELT
LOCAL TOMATO SALAD
NACHO CHIPS
APPLE CRISP
MILK

13

BEEF TACO
REFRIED BEANS
CHILLED FRUIT
MILK

14

HOMEMADE
CHICKEN TENDERS
QUINOA PILAF
BROCCOLI
CHILLED FRUIT
MILK

15

FISH NUGGETS
sl PASTA SALAD
COLESLAW
CHILLED FRUIT
MILK

Calories 618
Sodium 1073 mg 
Total Fat 21.61 g 31.5%
Saturated Fat 6.06 g 8.8%

18

HOT DOG on a ROLL
CARROTS
NACHO CHIPS
CHILLED FRUIT
MILK

19

FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

20

TURKEY TACO
REFRIED BEANS
CHILLED FRUIT
MILK

21

CHICKEN & BISCUIT
VEGETABLE BLEND
SPINACH SALAD
PUMPKIN BARS
MILK

22

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
RASPBERRY SHERBET
MILK

Calories 611
Sodium 883 mg 
Total Fat 20.89 g 30.7%
Saturated Fat 5.99 g 8.8%

25

EGG, HAM and CHEESE
SANDWICH
SWEET POTATO TOTS
CHILLED FRUIT
MILK

26

GRILLED CHEESE
on WHEAT
LOCAL CORN CHOWDER
CHILLED FRUIT
MILK

27

SLOPPY JOE
BAKED BEANS
CHILLED FRUIT
MILK

28

CHEESE PIZZA
TOSSED SALAD
BERRY SHORTCAKE
MILK

29

CHICKEN CHEESE STEAK
SANDWICH
NACHO CHIPS
ZUCCHINI SQUASH
CHILLED FRUIT

Calories 604
Sodium 1057 mg 
Total Fat 20.05 g 29.9%
Saturated Fat 5.55 g 8.3%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Alternate Sandwich Menu Served Daily