Monday | Tuesday | Wednesday | Thursday | Friday | Nutrients Avg |
2 ROAST CHICKEN & CHEESE
SANDWICH
NACHO CHIPS
TOMATO SOUP
CHILLED FRUIT
MILK
| 3 CHICKEN NACHO
REFRIED BEANS
CHILLED FRUIT
MILK
| 4 SESAME CHICKEN
RICE
STIR-FRIED VEGETABLES
SESAME COOKIES
MILK
| 5 BAKED ZITI
with MEAT SAUCE
CORN
WHEAT ROLL
CHILLED FRUIT
MILK
| 6 CHICKEN SALAD WRAP
NACHO CHIPS
TOSSED SALAD
CHILLED FRUIT
MILK
| Calories 659
Sodium 928 mg
Total Fat 25.50 g 34.8%
Saturated Fat 6.61 g 9.0%
|
9 CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK
| 10 TURKEY TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK
| 11 GRILLED CHEESE
on WHEAT
MINESTRONE SOUP
CELERY STICKS
JELLO
MILK
| 12 FRENCH TOAST
w/ Local Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK
| 13 CHEESE PIZZA
TOSSED SALAD
CHILLED FRUIT
MILK
| Calories 645
Sodium 1042 mg
Total Fat 21.46 g 29.9%
Saturated Fat 6.46 g 9.0%
|
16 HOT DOG on a ROLL
NACHO CHIPS
CARROTS
CHILLED FRUIT
MILK
| 17 BEEF TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK
| 18 ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
CORN
ORANGE SHERBET
MILK
| 19 MEATBALL SUB
NACHO CHIPS
GREEN BEANS
CHILLED FRUIT
MILK
| 20 HOT TURKEY
SANDWICH
BROCCOLI
CHILLED FRUIT
MILK
| Calories 634
Sodium 931 mg
Total Fat 22.53 g 32.0%
Saturated Fat 6.15 g 8.7%
|
23 EGG, HAM and CHEESE
SANDWICH
HOMEFRIES
CHILLED FRUIT
MILK
| 24 CHICKEN FAJITAS
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK
| 25 MEATLOAF w/ GRAVY
MASHED POTATOES
WHEAT ROLL
ROAST CAULIFLOWER
CHILLED FRUIT
MILK
| 26 CHEESE RAVIOLI
MAPLE GLAZED CARROTS
WHEAT ROLL
CHILLED FRUIT
MILK
| 27 FISH SANDWICH
NACHO CHIPS
BROCCOLI
CHILLED FRUIT
MILK
| Calories 648
Sodium 1026 mg
Total Fat 23.06 g 32.0%
Saturated Fat 6.24 g 8.7%
|
30 CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK
| 31 BEEF TAMALE PIE
REFRIED BEANS
PUMPKIN BARS
MILK
|
|
|
| Calories 644
Sodium 995 mg
Total Fat 22.37 g 31.3%
Saturated Fat 6.34 g 8.9%
|
