K - 8 Lunch Menu

December 2019 Saranac Lake K-8 School Lunch Menu


               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

CHEESE BURGER
SARANAC FRIES
CHILLED FRUIT
MILK

3

CHICKEN FAJITAS
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

4

GRILLED CHEESE
on WHEAT
CORN CHOWDER
JELLO
MILK

5

SESAME CHICKEN
RICE
STIR FRIED VEGETABLES
SESAME COOKIES
MILK

6

FISH SANDWICH
GARLIC PASTA
BROCCOLI
CHILLED FRUIT
MILK

Calories 646
Sodium 1006 mg 
Total Fat 21.90 g 30.5%
Saturated Fat 6.18 g 8.6%

9

HOT DOG on a ROLL
NACHO CHIPS
CARROTS
CHILLED FRUIT
MILK

10

TURKEY TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

11

CHEESE RAVIOLI
GREEN BEANS
WHEAT ROLL
APPLE CRISP
MILK
CELERY STICKS

12

PANCAKES w. SYRUP
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

13

CHEESE PIZZA
TOSSED SALAD
JELLO
MILK

Calories 616
Sodium 1010 mg 
Total Fat 20.17 g 29.5%
Saturated Fat 5.99 g 8.7%

16

EGG, HAM and CHEESE
SANDWICH
SARANAC FRIES
CHILLED FRUIT
MILK

17

BEEF TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

18

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
ORANGE SHERBET
MILK

19

MEATBALL SUB
NACHO CHIPS
GREEN BEANS
CHILLED FRUIT
MILK

20

MOZZARELLA CHEESE STICKS
TOSSED SALAD
PEAR CRISP
MILK

Calories 630
Sodium 917 mg 
Total Fat 21.49 g 30.7%
Saturated Fat 5.92 g 8.4%

23

Winter Vacation

24

Winter Vacation

25

Winter Vacation

26

Winter Vacation

27

Winter Vacation

Calories 0
Sodium 0 mg 
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%


January 2020 Saranac Lake K-8 School Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

6

CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK

7

CHICKEN FAJITAS
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

8

GRILLED CHEESE
on WHEAT
MINESTRONE SOUP
CELERY STICKS
JELLO
MILK

9

FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

10

CHEESE PIZZA
TOSSED SALAD
CHILLED FRUIT
MILK

Calories 612
Sodium 1026 mg 
Total Fat 20.11 g 29.6%
Saturated Fat 6.30 g 9.3%

13

BREADED CHICKEN SANDWICH
NACHO CHIPS
TOMATO SOUP
CHILLED FRUIT
MILK

14

BEEF TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

15

BBQ PULLED PORK
SANDWICH
COLESLAW
CHILLED FRUIT
MILK

16

CHEESE RAVIOLI
TOSSED SALAD
WHEAT ROLL
APPLE CRISP
MILK

17

MEATBALL SUB
NACHO CHIPS
GREEN BEANS
CHILLED FRUIT
MILK

Calories 629
Sodium 981 mg 
Total Fat 25.07 g 35.9%
Saturated Fat 6.32 g 9.0%

20

NO SCHOOL

21

TURKEY TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

22

CHICKEN CHEESESTEAK
SANDWICH
NACHO CHIPS
GREEN BEANS
CHILLED FRUIT
MILK

23

MEATBALLS AND GRAVY
MASHED POTATOES
WHEAT ROLL
GREEN BEANS
CHILLED FRUIT
MILK

24

FISH SANDWICH
GARLIC PASTA
BROCCOLI
CHILLED FRUIT
MILK

Calories 653
Sodium 1070 mg 
Total Fat 24.38 g 33.6%
Saturated Fat 6.59 g 9.1%

27

HOT DOG on a ROLL
NACHO CHIPS
CARROTS
CHILLED FRUIT
MILK

28

BEEF TAMALE PIE
REFRIED BEANS
PUMPKIN BARS
MILK

29

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
ORANGE SHERBET
MILK

30

BAKED ZITI
with MEAT SAUCE
ROAST CAULIFLOWER
WHEAT ROLL
CHILLED FRUIT
MILK

31

CHEESE PIZZA
TOSSED SALAD
CHILLED FRUIT
MILK

Calories 617
Sodium 818 mg 
Total Fat 21.83 g 31.8%
Saturated Fat 6.54 g 9.5%

Menu Subject to Change
Saranac Lake CSD is an equal opportunity Provider and Employer
Alternate Sandwich Menu served daily