December 2020 Saranac Lake K-6 Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

7

CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK

8

TURKEY SALAD WRAP
MILK
CARROT STICKS
FRESH FRUIT
CHIPS
RICE KRISPY TREAT

9

SHEPHERDS PIE
WHEAT ROLL
CHILLED FRUIT
MILK

10

MEATBALL SUB
NACHO CHIPS
GREEN BEANS
CHILLED FRUIT
MILK

11

CHEESE PIZZA
BROCCOLI
PUDDING
MILK

Calories 584
Sodium 862 mg
Total Fat 22.16 g 34.2%
Saturated Fat 6.27 g 9.7%

14

ROAST CHICKEN & CHEESE
SANDWICH
SARANAC FRIES
CHILLED FRUIT
MILK

15

BEEF TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

16

TURKEY SUB
MILK
CARROT STICKS
FRESH FRUIT
RICE KRISPY TREAT

17

ROAST CHICKEN
MASHED POTATOES
WHEAT ROLL
GREEN BEANS
ORANGE SHERBET
MILK

18

CHEESE PIZZA
BROCCOLI
PUDDING
MILK

Calories 614
Sodium 1020 mg
Total Fat 21.18 g 31.1%
Saturated Fat 5.76 g 8.4%

21

HOT DOG on a ROLL
BAKED BEANS
CHILLED FRUIT
MILK

22

CALZONE
CORN
CHOCOLATE CHIP COOKIE
MILK

 







 







 







Calories 524
Sodium 721 mg
Total Fat 16.63 g 28.5%
Saturated Fat 6.37 g 10.9%

Menu Subject to Change
Saranac Lake CSD is an equal opportunity Provider and Employer
Alternate Daily Items served - PB&J
M - Ham T - Tuna Th - Egg Salad F - Lunchable

January 2021 Saranac Lake K-6 Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

4

CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK

5

BEEF TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

6

TURKEY SUB
MILK
CARROT STICKS
FRESH FRUIT
RICE KRISPY TREAT

7

ROAST CHICKEN
MASHED POTATOES
WHEAT ROLL
GREEN BEANS
ORANGE SHERBET
MILK

8

CHEESE PIZZA
BROCCOLI
PEAR CRISP
MILK

Calories 608
Sodium 978 mg
Total Fat 21.85 g 32.3%
Saturated Fat 7.42 g 11.0%

11

ROAST CHICKEN & CHEESE
SANDWICH
SARANAC FRIES
CHILLED FRUIT
MILK

12

CHICKEN FAJITAS
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

13

TURKEY SUB
MILK
CARROT STICKS
FRESH FRUIT
RICE KRISPY TREAT

14

FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

15

CHEESE RAVIOLI
PEAS
WHEAT ROLL
CHILLED FRUIT
MILK

Calories 590
Sodium 1026 mg
Total Fat 18.89 g 28.8%
Saturated Fat 4.63 g 7.1%

18

NO SCHOOL

19

TURKEY TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

20

TURKEY SUB
MILK
CARROT STICKS
FRESH FRUIT
RICE KRISPY TREAT

21

HOT TURKEY
SANDWICH
MASHED POTATOES
CHILLED FRUIT
MILK

22

CHEESE PIZZA
BROCCOLI
PUDDING
MILK

Calories 612
Sodium 1105 mg
Total Fat 20.86 g 30.7%
Saturated Fat 6.55 g 9.6%

25

HOT DOG on a ROLL
NACHO CHIPS
CARROTS
CHILLED FRUIT
MILK

26

SESAME CHICKEN
BROWN RICE PILAF
VEGETABLE EGG ROLL
CHILLED FRUIT
MILK

27

TURKEY SUB
MILK
CARROT STICKS
FRESH FRUIT
RICE KRISPY TREAT

28

SHEPHERDS PIE
WHEAT ROLL
CHILLED FRUIT
MILK

29

MEATBALL SUB
NACHO CHIPS
GREEN BEANS
CHILLED FRUIT
MILK

Calories 585
Sodium 924 mg
Total Fat 21.27 g 32.7%
Saturated Fat 5.73 g 8.8%

Menu Subject to Change
Saranac Lake CSD is an equal opportunity Provider and Employer
Alternate Daily Items served - PB&J
M - Ham T - Tuna Th - Egg Salad F - Lunchable