Monday | Tuesday | Wednesday | Thursday | Friday | Nutrients Avg |
4
| 5 Superintendents
Conference Day
| 6 CHICKEN FAJITAS
REFRIED BEANS
CHILLED FRUIT
MILK
| 7 CHEESE RAVIOLI
BROCCOLI
WHEAT ROLL
CHILLED FRUIT
MILK
| 8 CHEESE PIZZA
TOSSED SALAD
JELLO
MILK
| Calories 612
Sodium 1086 mg
Total Fat 19.27 g 28.4%
Saturated Fat 6.97 g 10.3%
|
11 CHEESE BURGER
LOCAL CORN on the COB
sl PASTA SALAD
CHILLED FRUIT
MILK
| 12 TURKEY BACON MELT
LOCAL TOMATO SALAD
NACHO CHIPS
APPLE CRISP
MILK
| 13 BEEF TACO
REFRIED BEANS
CHILLED FRUIT
MILK
| 14 HOMEMADE
CHICKEN TENDERS
QUINOA PILAF
BROCCOLI
CHILLED FRUIT
MILK
| 15 FISH NUGGETS
sl PASTA SALAD
COLESLAW
CHILLED FRUIT
MILK
| Calories 618
Sodium 1073 mg
Total Fat 21.61 g 31.5%
Saturated Fat 6.06 g 8.8%
|
18 HOT DOG on a ROLL
CARROTS
NACHO CHIPS
CHILLED FRUIT
MILK
| 19 FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK
| 20 TURKEY TACO
REFRIED BEANS
CHILLED FRUIT
MILK
| 21 CHICKEN & BISCUIT
VEGETABLE BLEND
SPINACH SALAD
PUMPKIN BARS
MILK
| 22 ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
RASPBERRY SHERBET
MILK
| Calories 611
Sodium 883 mg
Total Fat 20.89 g 30.7%
Saturated Fat 5.99 g 8.8%
|
25 EGG, HAM and CHEESE
SANDWICH
SWEET POTATO TOTS
CHILLED FRUIT
MILK
| 26 GRILLED CHEESE
on WHEAT
LOCAL CORN CHOWDER
CHILLED FRUIT
MILK
| 27 SLOPPY JOE
BAKED BEANS
CHILLED FRUIT
MILK
| 28 CHEESE PIZZA
TOSSED SALAD
BERRY SHORTCAKE
MILK
| 29 CHICKEN CHEESE STEAK
SANDWICH
NACHO CHIPS
ZUCCHINI SQUASH
CHILLED FRUIT
| Calories 604
Sodium 1057 mg
Total Fat 20.05 g 29.9%
Saturated Fat 5.55 g 8.3%
|
