Monday | Tuesday | Wednesday | Thursday | Friday | Nutrients Avg |
3
| 4 Superintendents
Conference Day
| 5 Superintendents
Conference Day
| 6 ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
RASPBERRY SHERBET
MILK
| 7 CHEESE PIZZA
TOSSED SALAD
CHOCOLATE BEET BROWNIES
MILK
| Calories 612
Sodium 682 mg
Total Fat 21.26 g 31.3%
Saturated Fat 6.91 g 10.2%
|
10 ROAST CHICKEN & CHEESE
SANDWICH
TOMATO SOUP
CHILLED FRUIT
MILK
| 11 BEEF TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK
| 12 FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK
| 13 MEAT LOAF w/ GRAVY
MASHED POTATOES
ZUCCHINI SQUASH
WHEAT ROLL
CHILLED FRUIT
MILK
| 14 CHICKEN CHEESE STEAK
SANDWICH
NACHO CHIPS
KALE CHIPS
CHILLED FRUIT
MILK
| Calories 613
Sodium 843 mg
Total Fat 20.37 g 29.9%
Saturated Fat 5.39 g 7.9%
|
17 EGG, HAM and CHEESE
SANDWICH
SWEET POTATO TOTS
CHILLED FRUIT
MILK
| 18 CHICKEN FAJITAS
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK
| 19 GRILLED CHEESE
on WHEAT
CORN CHOWDER
CHILLED FRUIT
MILK
| 20 CHICKEN & BISCUIT
VEGETABLE BLEND
SPINACH SALAD
PUMPKIN BARS
MILK
| 21 MACARONI and CHEESE
COLESLAW
CHILLED FRUIT
MILK
| Calories 630
Sodium 1052 mg
Total Fat 22.82 g 32.6%
Saturated Fat 7.14 g 10.2%
|
24 CHEESE BURGER
SARANAC FRIES
CHILLED FRUIT
MILK
| 25 TURKEY TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK
| 26 CHEESE RAVIOLI
ROAST CAULIFLOWER
WHEAT ROLL
CHILLED FRUIT
MILK
| 27 CHICKEN TENDERS
QUINOA PILAF
LOCAL CORN on the COB
CHILLED FRUIT
MILK
| 28 CHEESE PIZZA
TOSSED SALAD
PUDDING
MILK
| Calories 604
Sodium 1026 mg
Total Fat 20.13 g 30.0%
Saturated Fat 6.97 g 10.4%
|
