K - 8 Lunch Menu

November 2017 Saranac Lake School K-8 Lunch Menu
November's Harvest of the Month is Kale!


               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







1

BEEF TACO
REFRIED BEANS
CHILLED FRUIT
MILK

2

CHEESE RAVIOLI
GREEN BEANS
WHEAT ROLL
CHILLED FRUIT
MILK

3

CHEESE PIZZA
KALE SALAD
JELLO
MILK

Calories 603
Sodium 1023 mg 
Total Fat 20.33 g 30.3%
Saturated Fat 7.68 g 11.5%

6

ROAST CHICKEN
SANDWICH
TOMATO SOUP
CHILLED FRUIT
MILK

7

FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

8

TURKEY TACO
REFRIED BEANS
CHILLED FRUIT
MILK

9

HOMEMADE
CHICKEN TENDERS
QUINOA PILAF
BROCCOLI
CHILLED FRUIT
MILK

10

NO SCHOOL

Calories 591
Sodium 794 mg 
Total Fat 19.22 g 29.3%
Saturated Fat 5.45 g 8.3%

13

CHEESE BURGER
SARANAC FRIES
CHILLED FRUIT
MILK

14

GRILLED CHEESE
on WHEAT
KALE and POTATO SOUP
CHILLED FRUIT
MILK

15

CHICKEN NACHO
REFRIED BEANS
CHILLED FRUIT
MILK

16

FISH SANDWICH
COLESLAW
CHILLED FRUIT
MILK

17

ROAST TURKEY w/GRAVY
WHEAT ROLL
CORN
MASHED POTATOES
CHILLED FRUIT
MILK

Calories 634
Sodium 1111 mg 
Total Fat 22.73 g 32.3%
Saturated Fat 5.48 g 7.8%

20

EGG, HAM and CHEESE
SANDWICH
SWEET POTATO TOTS
CHILLED FRUIT
MILK

21

NO SCHOOL

22

NO SCHOOL

23

NO SCHOOL

24

NO SCHOOL

Calories 608
Sodium 1093 mg 
Total Fat 19.02 g 28.1%
Saturated Fat 4.24 g 6.3%

27

HOT DOG on a ROLL
CARROTS
NACHO CHIPS
CHILLED FRUIT
MILK

28

TURKEY BACON MELT
KALE CHIPS
NACHO CHIPS
APPLE CRISP
MILK

29

SLOPPY JOE
BAKED BEANS
CHILLED FRUIT
MILK

30

CHEESE PIZZA
TOSSED SALAD
BERRY SHORTCAKE
MILK

 







Calories 602
Sodium 1060 mg 
Total Fat 21.94 g 32.8%
Saturated Fat 6.60 g 9.9%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich


December 2017 Saranac Lake School K-8 Lunch Menu
December's Harvest of the Month is Winter Squash!

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







 







1

FISH SANDWICH
COLESLAW
CHILLED FRUIT
MILK

Calories 610
Sodium 1018 mg 
Total Fat 20.77 g 30.7%
Saturated Fat 3.37 g 5.0%

4

CHEESE BURGER
ACORN SQUASH
CHILLED FRUIT
MILK

5

PANCAKES w. SYRUP
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

6

CHICKEN FAJITAS
REFRIED BEANS
CHILLED FRUIT
MILK

7

CHEESE RAVIOLI
GREEN BEANS
WHEAT ROLL
CHILLED FRUIT
MILK

8

CHEESE PIZZA
TOSSED SALAD
DULCE DE ZAPALLO
MILK

Calories 610
Sodium 978 mg 
Total Fat 19.19 g 28.3%
Saturated Fat 6.28 g 9.3%

11

ROAST CHICKEN
SANDWICH
SQUASH SOUP
CHILLED FRUIT
MILK

12

BAKED ZITI
with MEAT SAUCE
GREEN BEANS
CHILLED FRUIT
MILK

13

TURKEY TACO
REFRIED BEANS
CHILLED FRUIT
MILK

14

SHEPHARDS PIE
WHEAT ROLL
CHILLED FRUIT
MILK

15

CHICKEN CHEESE STEAK
SANDWICH
NACHO CHIPS
KALE CHIPS
CHILLED FRUIT
MILK

Calories 588
Sodium 826 mg 
Total Fat 22.58 g 34.5%
Saturated Fat 6.51 g 10.0%

18

EGG, HAM and CHEESE
SANDWICH
SWEET POTATO TOTS
CHILLED FRUIT
MILK

19

GRILLED CHEESE
on WHEAT
MINESTRONE SOUP
JELLO
MILK

20

BEEF TACO
REFRIED BEANS
CHILLED FRUIT
MILK

21

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
RASPBERRY SHERBET
MILK

22

CHEESE PIZZA
TOSSED SALAD
CHOCOLATE CHIP COOKIE
MILK

Calories 621
Sodium 957 mg 
Total Fat 20.83 g 30.2%
Saturated Fat 7.05 g 10.2%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Alternate Sandwich Menu Served Daily