K - 8 Lunch Menu


February 2019 Saranac Lake School K-8 Menu
February's Harvest of the Month is Sweet & White Potatoes

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







 







1

CHICKEN CHEESE STEAK
SANDWICH
NACHO CHIPS
ROAST CAULIFLOWER
CHILLED FRUIT
MILK

Calories 670
Sodium 915 mg 
Total Fat 24.90 g 33.5%
Saturated Fat 5.83 g 7.8%

4

HOT DOG on a ROLL
BAKED BEANS
NACHO CHIPS
CHILLED FRUIT
MILK

5

SESAME CHICKEN
RICE
STIR FRIED VEGETABLES
SESAME COOKIES
MILK

6

PANCAKES w. SYRUP
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

7

CHEESE PIZZA
TOSSED SALAD
CHILLED FRUIT
MILK

8

NO SCHOOL

Calories 596
Sodium 906 mg 
Total Fat 18.59 g 28.1%
Saturated Fat 5.70 g 8.6%

11

EGG, HAM and CHEESE
SANDWICH
BAKED SWEET POTATOES
CHILLED FRUIT
MILK

12

BEEF TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

13

CHEESE RAVIOLI
CORN
WHEAT ROLL
APPLE CRISP
MILK

14

MEAT LOAF w/ GRAVY
MASHED POTATOES
BROCCOLI
WHEAT ROLL
ICE CREAM TREAT
MILK

15

BAKED ZITI
with MEAT SAUCE
BEETS
CHILLED FRUIT
MILK

Calories 606
Sodium 965 mg 
Total Fat 20.63 g 30.6%
Saturated Fat 6.26 g 9.3%

18

NO SCHOOL

19

CHICKEN FAJITAS
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

20

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
RASPBERRY SHERBET
MILK

21

MACARONI and CHEESE
COLESLAW
CHILLED FRUIT
MILK

22

CHEESE PIZZA
TOSSED SALAD
APPLE CRISP
MILK

Calories 629
Sodium 828 mg 
Total Fat 23.00 g 32.9%
Saturated Fat 8.16 g 11.7%


26

CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK

27

TURKEY TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

28

GRILLED CHEESE
on WHEAT
CORN CHOWDER
JELLO
MILK

 

29

MEATBALL SUB
NACHO CHIPS
KALE CHIPS
CHILLED FRUIT
MILK







Calories 597
Sodium 964 mg 
Total Fat 21.77 g 32.8%
Saturated Fat 6.77 g 10.2%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Alternate Sandwich Menu Served Daily

March 2019 Saranac Lake School K-8 Menu
March's Harvest of the Month is PEA SHOOTS!

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







 







1

FISH SANDWICH
GARLIC PASTA
COLESLAW
CHILLED FRUIT
MILK

Calories 698
Sodium 1081 mg 
Total Fat 23.10 g 29.8%
Saturated Fat 3.82 g 4.9%

4

HOT DOG on a ROLL
BAKED BEANS
CARROTS
CHILLED FRUIT
MILK

5

BEEF TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

6

ROAST TURKEY w/GRAVY
BROCCOLI
MASHED POTATOES
WHEAT ROLL
CHILLED FRUIT
MILK

7

CHICKEN CHEESE STEAK
SANDWICH
NACHO CHIPS
GREEN BEANS
CHILLED FRUIT
MILK

8

K-5 1/2 day - no lunch
BAKED ZITI
with MEAT SAUCE
BEETS
CHILLED FRUIT
MILK

Calories 586
Sodium 963 mg 
Total Fat 20.96 g 32.2%
Saturated Fat 6.28 g 9.7%

11

K-5 1/2 day - no lunch
EGG, HAM and CHEESE
SANDWICH
BAKED SWEET POTATOES
CHILLED FRUIT
MILK

12

CHICKEN FAJITAS
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

13

FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

14

TURKEY BACON MELT
NACHO CHIPS
COLESLAW
CHILLED FRUIT
MILK

15

CHEESE PIZZA
TOSSED SALAD
BERRY SHORTCAKE
MILK

Calories 614
Sodium 1069 mg 
Total Fat 20.31 g 29.8%
Saturated Fat 6.42 g 9.4%

18

ROAST CHICKEN & CHEESE
SANDWICH
TOMATO SOUP
CHILLED FRUIT
MILK

19

TURKEY TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

20

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
ORANGE SHERBET
MILK

21

CHICKEN PARMESAN
PASTA WITH SAUCE
BROCCOLI
CHILLED FRUIT
MILK

22

Superintendents
Conference Day

Calories 596
Sodium 800 mg 
Total Fat 20.11 g 30.4%
Saturated Fat 6.45 g 9.7%

25

CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK

26

CHICKEN NACHO
REFRIED BEANS
CHILLED FRUIT
MILK

27

GRILLED CHEESE
on WHEAT
CREAM of BROCCOLI SOUP
JELLO
MILK

28

SHEPHERDS PIE
WHEAT ROLL
CHILLED FRUIT
MILK

29

CHEESE PIZZA
TOSSED SALAD
CHOCOLATE BEET BROWNIES
MILK

Calories 608
Sodium 981 mg 
Total Fat 23.24 g 34.4%
Saturated Fat 7.12 g 10.5%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Alternate Sandwich Menu Served Daily