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May 2017 Saranac Lake High School Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

1

HOT DOG on a ROLL
NACHO CHIPS
BUTTERNUT SQUASH
CHILLED FRUIT
MILK

2

PANCAKES w. SYRUP
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

3

BEEF TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

4

PEPPERONI PIZZA
or CHEESE PIZZA
SPINACH SALAD
JELLO
MILK

5

FISH SANDWICH
GARLIC PASTA
COLESLAW
CHILLED FRUIT
MILK

Calories 724
Sodium 1206 mg 
Total Fat 26.50 g 32.9%
Saturated Fat 7.71 g 9.6%

8

EGG, HAM and CHEESE
SANDWICH
SWEET POTATO TOTS
CHILLED FRUIT
MILK

9

CHICKEN PARMESAN
PASTA WITH SAUCE
CORN
CHILLED FRUIT
MILK

10

CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

11

BAKED ZITI
with MEAT SAUCE
GREEN BEANS
WHEAT ROLL
CHILLED FRUIT
MILK

12

CHICKEN CHEESE STEAK
SANDWICH
NACHO CHIPS
BROCCOLI
CHILLED FRUIT
MILK

Calories 740
Sodium 1107 mg 
Total Fat 27.07 g 32.9%
Saturated Fat 7.35 g 8.9%

15

CHICKEN PATTY
SANDWICH
TOMATO SOUP
CHILLED FRUIT
MILK

16

TURKEY BACON MELT
PASTA SALAD
SPINACH
CHILLED FRUIT
MILK

17

SLOPPY JOE
BAKED BEANS
NACHO CHIPS
CHILLED FRUIT
MILK

18

SHEPHARDS PIE
WHEAT ROLL
CHILLED FRUIT
MILK

19

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
VEGETABLE BLEND
PUMPKIN BARS
MILK

Calories 793
Sodium 1178 mg 
Total Fat 31.31 g 35.5%
Saturated Fat 7.48 g 8.5%

22

CHEESE BURGER
SARANAC FRIES
CHILLED FRUIT
MILK

23

GRILLED CHEESE
on WHEAT
MINESTRONE SOUP
NACHO CHIPS
CHILLED FRUIT
MILK

24

TURKEY TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

25

BBQ PULLED PORK
SANDWICH
COLESLAW
sl PASTA SALAD
BLUEBERRY COBBLER
MILK

26

NO SCHOOL

Calories 768
Sodium 1297 mg 
Total Fat 30.32 g 35.5%
Saturated Fat 8.93 g 10.5%

29

NO SCHOOL

30

MEATBALLS AND GRAVY
MASHED POTATOES
WHEAT ROLL
GREEN BEANS
APPLE CRISP
MILK

31

CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

 







 







Calories 773
Sodium 1273 mg 
Total Fat 29.55 g 34.4%
Saturated Fat 9.05 g 10.5%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich


April 2017 Saranac Lake High School Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

3

CHEESE BURGER
SARANAC FRIES
CHILLED FRUIT
MILK

4

FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

5

BEEF TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

6

CHICKEN CHEESE STEAK
SANDWICH
NACHO CHIPS
TOSSED SALAD
CHILLED FRUIT
MILK

7

FISH SANDWICH
GARLIC PASTA
COLESLAW
CHILLED FRUIT
MILK

Calories 743
Sodium 1058 mg 
Total Fat 29.03 g 35.2%
Saturated Fat 7.46 g 9.0%

10

SPRING BREAK

11

SPRING BREAK

12

SPRING BREAK

13

SPRING BREAK

14

SPRING BREAK

Calories 0
Sodium 0 mg 
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

17

SPRING BREAK

18

SPRING BREAK

19

SPRING BREAK

20

SPRING BREAK

21

SPRING BREAK

Calories 0
Sodium 0 mg 
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

24

CHICKEN PATTY
SANDWICH
NACHO CHIPS
CARROTS
CHILLED FRUIT
MILK

25

GRILLED CHEESE
on WHEAT
CORN CHOWDER
CHILLED FRUIT
MILK

26

CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

27

BAKED ZITI
with MEAT SAUCE
GREEN BEANS
WHEAT ROLL
CHILLED FRUIT
MILK

28

BUFFALO CHICKEN PIZZA
or CHEESE PIZZA
SPINACH SALAD
BERRY SHORTCAKE
MILK

Calories 777
Sodium 1286 mg 
Total Fat 32.29 g 37.4%
Saturated Fat 8.49 g 9.8%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich