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May 2018 Saranac Lake High School Lunch Menu
May's Harvest of the Month is RADISHES!

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







1

CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

2

FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

3

CHEESE RAVIOLI
BROCCOLI
WHEAT ROLL
CHILLED FRUIT
MILK

4

FISH SANDWICH
sl PASTA SALAD
COLESLAW
CHILLED FRUIT
MILK

Calories 734
Sodium 1158 mg 
Total Fat 28.38 g 34.8%
Saturated Fat 6.65 g 8.2%

7

CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK

8

BEEF TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

9

GRILLED CHEESE
on WHEAT
MINESTRONE SOUP
CHILLED FRUIT
MILK

10

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
RASPBERRY SHERBET
MILK

11

PEPPERONI PIZZA
or CHEESE PIZZA
TOSSED SALAD
CHOCOLATE BEET BROWNIES
MILK

Calories 768
Sodium 1105 mg 
Total Fat 30.75 g 36.0%
Saturated Fat 9.52 g 11.1%

14

ROAST CHICKEN & CHEESE
SANDWICH
BEET SALAD
NACHO CHIPS
CHILLED FRUIT
MILK

15

TURKEY TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

16

SHEPHERDS PIE
WHEAT ROLL
CHILLED FRUIT
MILK

17

BAKED ZITI
with MEAT SAUCE
GREEN BEANS
WHEAT ROLL
CHILLED FRUIT
MILK

18

CHICKEN CHEESE STEAK
SANDWICH
NACHO CHIPS
KALE CHIPS
CHILLED FRUIT
MILK

Calories 784
Sodium 1081 mg 
Total Fat 31.79 g 36.5%
Saturated Fat 8.83 g 10.1%

21

EGG, HAM and CHEESE
SANDWICH
SWEET POTATO TOTS
CHILLED FRUIT
MILK

22

SLOPPY JOE
BAKED BEANS
NACHO CHIPS
CHILLED FRUIT
MILK

23

CHICKEN PARMESAN
PASTA WITH SAUCE
ROAST RADISHES
CHILLED FRUIT
MILK

24

NO SCHOOL

25

NO SCHOOL

Calories 743
Sodium 1077 mg 
Total Fat 25.83 g 31.3%
Saturated Fat 6.85 g 8.3%

28

NO SCHOOL

29

CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

30

SESAME CHICKEN
RICE
STIR FRIED VEGETABLES
CHILLED FRUIT
MILK

31

BUFFALO CHICKEN PIZZA
or CHEESE PIZZA
TOSSED SALAD
CARROT CAKE
MILK

 







Calories 809
Sodium 1402 mg 
Total Fat 31.69 g 35.3%
Saturated Fat 8.64 g 9.6%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich

June 2018 Saranac Lake High School Lunch Menu
June's Harvest of the Month is Rhubarb!

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







 







1

TURKEY BACON MELT
NACHO CHIPS
KALE CHIPS
CHILLED FRUIT
MILK

Calories 749
Sodium 1359 mg 
Total Fat 32.59 g 39.1%
Saturated Fat 8.31 g 10.0%

4

CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK

5

BEEF TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

6

PANCAKES w. SYRUP
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

7

PEPPERONI PIZZA
or CHEESE PIZZA
TOSSED SALAD
RHUBARB CAKE
MILK

8

CHEESE RAVIOLI
GREEN BEANS
WHEAT ROLL
CHILLED FRUIT
MILK

Calories 762
Sodium 1194 mg 
Total Fat 27.50 g 32.5%
Saturated Fat 8.59 g 10.2%

11

ROAST CHICKEN & CHEESE
SANDWICH
TOMATO SOUP
CHILLED FRUIT
MILK

12

TURKEY TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

13

GRILLED CHEESE
on WHEAT
CORN CHOWDER
JELLO
MILK

14

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
RASPBERRY SHERBET
MILK

15

NO LUNCH - REGENTS EXAMS

Calories 787
Sodium 1159 mg 
Total Fat 30.24 g 34.6%
Saturated Fat 8.42 g 9.6%

18

ASST. DELI SANDWICHES
NACHO CHIPS
CARROT STICKS
CHILLED FRUIT

19

ASST. DELI SANDWICHES
NACHO CHIPS
CARROT STICKS
CHILLED FRUIT

20

NO LUNCH - REGENTS EXAMS

21

NO LUNCH - REGENTS EXAMS

22

LAST DAY OF SCHOOL
NO LUNCH

Calories 567
Sodium 1018 mg 
Total Fat 22.14 g 35.1%
Saturated Fat 4.14 g 6.6%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich