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April 2019 Saranac Lake High School Lunch Menu
April's Harvest of the Month is BEETS!

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

1

HOT DOG on a ROLL
CARROTS
BAKED BEANS
CHILLED FRUIT
MILK

2

CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

3

PANCAKES w. SYRUP
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

4

CHICKEN SALAD WRAP
NACHO CHIPS
BEET SALAD
CHILLED FRUIT
MILK

5

FISH SANDWICH
GARLIC PASTA
BROCCOLI
CHILLED FRUIT
MILK

Calories 749
Sodium 1244 mg 
Total Fat 29.50 g 35.5%
Saturated Fat 7.41 g 8.9%

8

SPRING BREAK

9

SPRING BREAK

10

SPRING BREAK

11

SPRING BREAK

12

SPRING BREAK

Calories 0
Sodium 0 mg 
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

15

SPRING BREAK

16

SPRING BREAK

17

SPRING BREAK

18

SPRING BREAK

19

SPRING BREAK

Calories 0
Sodium 0 mg 
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

22

CHEESEBURGER
SARANAC FRIES
BERRY SHORTCAKE
CHILLED FRUIT
MILK

23

TURKEY TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

24

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
ORANGE SHERBET
MILK

25

HOT TURKEY
SANDWICH
MASHED POTATOES
PEAR CRISP
MILK

26

BUFFALO CHICKEN PIZZA
or CHEESE PIZZA
TOSSED SALAD
CHOCOLATE BEET BROWNIES
MILK

Calories 740
Sodium 1027 mg 
Total Fat 29.16 g 35.4%
Saturated Fat 8.71 g 10.6%

29

CHICKEN CHEESE STEAK
SANDWICH
NACHO CHIPS
GREEN BEANS
CHILLED FRUIT
MILK

30

BEEF TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

 







 







 







Calories 792
Sodium 1127 mg 
Total Fat 32.66 g 37.1%
Saturated Fat 9.35 g 10.6%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich

May 2019 Saranac Lake High School Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







1

GRILLED CHEESE
on WHEAT
CORN CHOWDER
JELLO
MILK

2

CHEESE RAVIOLI
BROCCOLI
WHEAT ROLL
CHILLED FRUIT
MILK

3

FISH SANDWICH
GARLIC PASTA
COLESLAW
CHILLED FRUIT
MILK

Calories 750
Sodium 1168 mg 
Total Fat 29.03 g 34.8%
Saturated Fat 7.83 g 9.4%

6

EGG, HAM and CHEESE
SANDWICH
SARANAC FRIES
CHILLED FRUIT
MILK

7

CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

8

CHICKEN & BISCUIT
GREEN BEANS
PUMPKIN BARS
MILK

9

FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

10

MEXICAN PIZZA
TOSSED SALAD
APPLE CRISP
MILK

Calories 747
Sodium 1167 mg 
Total Fat 27.41 g 33.0%
Saturated Fat 8.72 g 10.5%

13

CHEESE BURGER
NACHO CHIPS
CARROT STICKS
CHILLED FRUIT
MILK

14

BEEF TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

15

BBQ PULLED PORK
SANDWICH
PASTA SALAD
COLESLAW
CHILLED FRUIT
MILK

16

MEATBALL SUB
NACHO CHIPS
CORN
CHILLED FRUIT
MILK

17

CHICKEN PARMESAN
PASTA WITH SAUCE
BROCCOLI
JELLO
MILK

Calories 743
Sodium 1015 mg 
Total Fat 28.78 g 34.8%
Saturated Fat 9.04 g 11.0%

20

ROAST CHICKEN & CHEESE
SANDWICH
TOMATO SOUP
NACHO CHIPS
CHILLED FRUIT
MILK

21

TURKEY TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

22

TURKEY SUB
KALE CHIPS
CHIPS AND A PICKLE
CHILLED FRUIT
MILK

23

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
CORN
ORANGE SHERBET
MILK

24

CHICKEN SALAD WRAP
NACHO CHIPS
BEET SALAD
CHILLED FRUIT
MILK

Calories 748
Sodium 1075 mg 
Total Fat 31.25 g 37.6%
Saturated Fat 8.95 g 10.8%

27

NO SCHOOL

28

CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

29

HOT TURKEY
SANDWICH
MASHED POTATOES
BROCCOLI
WHEAT ROLL
PEAR CRISP
MILK

30

BAKED ZITI
with MEAT SAUCE
ZUCCHINI SQUASH
WHEAT ROLL
CHILLED FRUIT
MILK

31

FISH SANDWICH
NACHO CHIPS
TOSSED SALAD
BERRY SHORTCAKE
MILK

Calories 769
Sodium 1172 mg 
Total Fat 29.35 g 34.3%
Saturated Fat 9.21 g 10.8%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Alternate Pizza served Monday, Wednesday, and Friday
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich