Monday | Tuesday | Wednesday | Thursday | Friday | Nutrients Avg |
4
| 5 Superintendents
Conference Day
| 6 CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK
| 7 CHEESE RAVIOLI
BROCCOLI
WHEAT ROLL
CHILLED FRUIT
MILK
| 8 PEPPERONI PIZZA
or CHEESE PIZZA
SPINACH SALAD
JELLO
MILK
| Calories 730
Sodium 1258 mg
Total Fat 26.32 g 32.4%
Saturated Fat 8.72 g 10.7%
|
11 CHEESE BURGER
LOCAL CORN on the COB
sl PASTA SALAD
CHILLED FRUIT
MILK
| 12 TURKEY BACON MELT
NACHO CHIPS
LOCAL TOMATO SALAD
CHILLED FRUIT
MILK
| 13 BEEF TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK
| 14 HOMEMADE
CHICKEN TENDERS
QUINOA PILAF
WHEAT ROLL
BROCCOLI
CHILLED FRUIT
MILK
| 15 FISH SANDWICH
sl PASTA SALAD
COLESLAW
CHILLED FRUIT
MILK
| Calories 772
Sodium 1304 mg
Total Fat 30.64 g 35.7%
Saturated Fat 7.63 g 8.9%
|
18 HOT DOG on a ROLL
NACHO CHIPS
CARROTS
CHILLED FRUIT
MILK
| 19 FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK
| 20 TURKEY TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK
| 21 CHICKEN & BISCUIT
VEGETABLE BLEND
SPINACH SALAD
PUMPKIN BARS
MILK
| 22 ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
RASPBERRY SHERBET
MILK
| Calories 796
Sodium 1199 mg
Total Fat 31.67 g 35.8%
Saturated Fat 8.71 g 9.9%
|
25 EGG, HAM and CHEESE
SANDWICH
SWEET POTATO TOTS
CHILLED FRUIT
MILK
| 26 GRILLED CHEESE
on WHEAT
LOCAL CORN CHOWDER
CHILLED FRUIT
MILK
| 27 SLOPPY JOE
BAKED BEANS
NACHO CHIPS
CHILLED FRUIT
MILK
| 28 BUFFALO CHICKEN PIZZA
or CHEESE PIZZA
TOSSED SALAD
BERRY SHORTCAKE
MILK
| 29 CHICKEN CHEESE STEAK
SANDWICH
NACHO CHIPS
ZUCCHINI SQUASH
CHILLED FRUIT
MILK
| Calories 729
Sodium 1120 mg
Total Fat 29.49 g 36.4%
Saturated Fat 7.55 g 9.3%
|
