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March 2018 Saranac Lake High School Lunch Menu

March's Harvest of the Month is CARROTS!

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







1

CHEESE RAVIOLI
BROCCOLI
WHEAT ROLL
CHILLED FRUIT
MILK

2

FISH SANDWICH
GARLIC PASTA
COLESLAW
CHILLED FRUIT
MILK

Calories 753
Sodium 1195 mg 
Total Fat 29.17 g 34.9%
Saturated Fat 6.35 g 7.6%

5

EGG, HAM and CHEESE
SANDWICH
SWEET POTATO TOTS
CHILLED FRUIT
MILK

6

FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

7

CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

8

BUFFALO CHICKEN PIZZA
or CHEESE PIZZA
TOSSED SALAD
CARROT CAKE
MILK

9

CHICKEN CHEESE STEAK
SANDWICH
NACHO CHIPS
KALE CHIPS
CHILLED FRUIT
MILK

Calories 784
Sodium 1118 mg 
Total Fat 30.60 g 35.1%
Saturated Fat 7.04 g 8.1%

12

CHEESE BURGER
NACHO CHIPS
SARANAC FRIES
CHILLED FRUIT
MILK

13

CHICKEN PARMESAN
PASTA WITH SAUCE
CORN
CHILLED FRUIT
MILK

14

BEEF TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

15

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
RASPBERRY SHERBET
MILK

16

Superintendents
Conference Day

Calories 821
Sodium 1066 mg 
Total Fat 30.63 g 33.6%
Saturated Fat 9.19 g 10.1%

19

ROAST CHICKEN & CHEESE
SANDWICH
RAINBOW CARROT SALAD
NACHO CHIPS
CHILLED FRUIT
MILK

20

GRILLED CHEESE
on WHEAT
CREAM of CARROT SOUP
CHILLED FRUIT
MILK

21

TURKEY TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

22

ROAST TURKEY w/GRAVY
MASHED POTATOES
GREEN BEANS
PUDDING
MILK

23

MEXICAN PIZZA
or CHEESE PIZZA
SPINACH SALAD
RHUBARB CAKE
MILK

Calories 768
Sodium 1270 mg 
Total Fat 30.22 g 35.4%
Saturated Fat 8.68 g 10.2%

26

SPRING BREAK

27

SPRING BREAK

28

SPRING BREAK

29

SPRING BREAK

30

SPRING BREAK

Calories 0
Sodium 0 mg 
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich

April 2018 Saranac Lake High School Lunch Menu
April's Harvest of the Month is BEETS!

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

SPRING BREAK

3

SPRING BREAK

4

SPRING BREAK

5

SPRING BREAK

6

SPRING BREAK

Calories *N/A*
Sodium *N/A* mg
Total Fat *N/A* g *N/A%*
Saturated Fat *N/A* g *N/A%*

9

CHEESE BURGER
SARANAC FRIES
CHILLED FRUIT
MILK

10

PANCAKES w. SYRUP
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

11

CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

12

MEXICAN PIZZA
or CHEESE PIZZA
SPINACH SALAD
PUDDING
MILK

13

SPAGHETTI with
MEATBALLS
BEETS
CHILLED FRUIT
MILK

Calories 738
Sodium 1149 mg 
Total Fat 28.15 g 34.3%
Saturated Fat 8.13 g 9.9%

16

ROAST CHICKEN & CHEESE
SANDWICH
BEET SALAD
NACHO CHIPS
CHILLED FRUIT
MILK

17

GRILLED CHEESE
on WHEAT
CORN CHOWDER
JELLO
MILK

18

BEEF TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

19

MEAT LOAF w/ GRAVY
MASHED POTATOES
WHEAT ROLL
BROCCOLI
CHILLED FRUIT
MILK

20

FISH SANDWICH
GARLIC PASTA
COLESLAW
CHILLED FRUIT
MILK

Calories 782
Sodium 1152 mg 
Total Fat 30.67 g 35.3%
Saturated Fat 8.01 g 9.2%

23

EGG, HAM and CHEESE
SANDWICH
SWEET POTATO TOTS
CHILLED FRUIT
MILK

24

CHICKEN & BISCUIT
CARROTS
PEAS
APPLE CRISP
MILK

25

TURKEY TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

26

CHEESE RAVIOLI
GREEN BEANS
WHEAT ROLL
CHILLED FRUIT
MILK

27

PEPPERONI PIZZA
or CHEESE PIZZA
TOSSED SALAD
CHOCOLATE BEET BROWNIES
MILK

Calories 744
Sodium 1200 mg 
Total Fat 27.80 g 33.6%
Saturated Fat 8.59 g 10.4%

30

HOT DOG on a ROLL
NACHO CHIPS
CARROTS
CHILLED FRUIT
MILK

 







 







 







 







Calories 790
Sodium 1463 mg 
Total Fat 38.00 g 43.3%
Saturated Fat 10.76 g 12.3%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich