December 2020 Saranac Lake 7-12 Lunch Menu

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
14 ROAST CHICKEN & CHEESE SANDWICH SARANAC FRIES CHILLED FRUIT MILK	15 BEEF TACO BROWN RICE PILAF REFRIED BEANS CHILLED FRUIT MILK	16 TURKEY SUB MILK CARROT STICKS FRESH FRUIT RICE KRISPY TREAT	17 ROAST CHICKEN MASHED POTATOES WHEAT ROLL GREEN BEANS ORANGE SHERBET MILK	18 CHEESE PIZZA BROCCOLI PUDDING MILK	Calories 612 Sodium 1032 mg Total Fat 20.84 g 30.7% Saturated Fat 6.38 g 9.4%
21 HOT DOG on a ROLL BAKED BEANS CHILLED FRUIT MILK	22 CALZONE CORN CHOCOLATE CHIP COOKIE MILK				Calories 579 Sodium 796 mg Total Fat 18.29 g 28.4% Saturated Fat 6.89 g 10.7%

Menu Subject to Change
Saranac Lake CSD is an equal opportunity Provider and Employer

January 2021 Saranac Lake 7 -12 School Lunch Menu

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
4 CHEESEBURGER SARANAC FRIES CHILLED FRUIT MILK	5 CHEESEBURGER SARANAC FRIES CHILLED FRUIT MILK	6 TURKEY SUB NACHO CHIPS CARROT STICKS RICE KRISPY TREAT MILK	7 BUFFALO CHICKEN PIZZA GREEN BEANS PEAR CRISP MILK	8 BUFFALO CHICKEN PIZZA GREEN BEANS PEAR CRISP MILK	Calories 725 Sodium 927 mg Total Fat 29.24 g 36.3% Saturated Fat 7.20 g 8.9%
11 ROAST CHICKEN ROAST POTATOES CORN CHILLED FRUIT MILK	12 ROAST CHICKEN ROAST POTATOES CORN CHILLED FRUIT MILK	13 TURKEY SUB NACHO CHIPS CARROT STICKS RICE KRISPY TREAT MILK	14 CHEESE RAVIOLI GREEN BEANS WHEAT ROLL CARROT CAKE MILK	15 CHEESE RAVIOLI GREEN BEANS WHEAT ROLL CARROT CAKE MILK	Calories 667 Sodium 1065 mg Total Fat 23.81 g 32.1% Saturated Fat 5.99 g 8.1%
18 NO SCHOOL	19 CHICKEN FAJITAS REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	20 TURKEY SUB NACHO CHIPS CARROT STICKS RICE KRISPY TREAT MILK	21 SHEPHERDS PIE WHEAT ROLL MILK	22 SHEPHERDS PIE WHEAT ROLL MILK	Calories 673 Sodium 995 mg Total Fat 26.84 g 35.9% Saturated Fat 6.65 g 8.9%
25 SESAME CHICKEN VEGETABLE EGG ROLL BROWN RICE PILAF CHILLED FRUIT MILK	26 SESAME CHICKEN VEGETABLE EGG ROLL BROWN RICE PILAF CHILLED FRUIT MILK	27 TURKEY SUB NACHO CHIPS CARROT STICKS RICE KRISPY TREAT MILK	28 BBQ PULLED on CORNBREAD COLESLAW CHILLED FRUIT MILK	29 BBQ PULLED on CORNBREAD COLESLAW CHILLED FRUIT MILK	Calories 685 Sodium 1021 mg Total Fat 28.28 g 37.2% Saturated Fat 6.81 g 9.0%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
PB & J Sandwich & Chicken Caeser Salad available daily
Weekly Sandwich Alternates M-Ham Wrap T-Tuna Salad TH-Egg Salad F-Chicken Salad