May 2019 Saranac Lake High School Lunch Menu

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
		1 GRILLED CHEESE on WHEAT CORN CHOWDER JELLO MILK	2 CHEESE RAVIOLI BROCCOLI WHEAT ROLL CHILLED FRUIT MILK	3 FISH SANDWICH GARLIC PASTA COLESLAW CHILLED FRUIT MILK	Calories 750 Sodium 1168 mg  Total Fat 29.03 g 34.8% Saturated Fat 7.83 g 9.4%
6 EGG, HAM and CHEESE SANDWICH SARANAC FRIES CHILLED FRUIT MILK	7 CHICKEN FAJITAS REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	8 CHICKEN & BISCUIT GREEN BEANS PUMPKIN BARS MILK	9 FRENCH TOAST w/Syrup HAM STEAK HOMEFRIES CHILLED FRUIT MILK	10 MEXICAN PIZZA TOSSED SALAD APPLE CRISP MILK	Calories 747 Sodium 1167 mg  Total Fat 27.41 g 33.0% Saturated Fat 8.72 g 10.5%
13 CHEESEBURGER NACHO CHIPS CARROT STICKS CHILLED FRUIT MILK	14 BEEF TACO REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	15 BBQ PULLED PORK SANDWICH PASTA SALAD COLESLAW CHILLED FRUIT MILK	16 MEATBALL SUB NACHO CHIPS CORN CHILLED FRUIT MILK	17 CHICKEN PARMESAN PASTA WITH SAUCE BROCCOLI JELLO MILK	Calories 743 Sodium 1015 mg  Total Fat 28.78 g 34.8% Saturated Fat 9.04 g 11.0%
20 ROAST CHICKEN & CHEESE SANDWICH TOMATO SOUP NACHO CHIPS CHILLED FRUIT MILK	21 TURKEY TACO REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	22 TURKEY SUB KALE CHIPS CHIPS AND A PICKLE CHILLED FRUIT MILK	23 ROAST CHICKEN ROAST POTATOES WHEAT ROLL CORN ORANGE SHERBET MILK	24 CHICKEN SALAD WRAP NACHO CHIPS BEET SALAD CHILLED FRUIT MILK	Calories 748 Sodium 1075 mg  Total Fat 31.25 g 37.6% Saturated Fat 8.95 g 10.8%
27 NO SCHOOL	28 CHICKEN FAJITAS REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	29 HOT TURKEY SANDWICH MASHED POTATOES BROCCOLI WHEAT ROLL PEAR CRISP MILK	30 BAKED ZITI with MEAT SAUCE ZUCCHINI SQUASH WHEAT ROLL CHILLED FRUIT MILK	31 FISH SANDWICH NACHO CHIPS TOSSED SALAD BERRY SHORTCAKE MILK	Calories 769 Sodium 1172 mg  Total Fat 29.35 g 34.3% Saturated Fat 9.21 g 10.8%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Alternate Pizza served Monday, Wednesday, and Friday
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich

June 2019 Saranac Lake High School Lunch Menu

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
3 EGG, HAM and CHEESE SANDWICH SARANAC FRIES CHILLED FRUIT MILK	4 TURKEY TACO REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	5 GRILLED CHEESE on WHEAT CREAM of BROCCOLI SOUP JELLO MILK	6 PANCAKES w. SYRUP HAM STEAK HOMEFRIES CHILLED FRUIT MILK	7 PEPPERONI PIZZA TOSSED SALAD BERRY SHORTCAKE MILK	Calories 723 Sodium 1223 mg  Total Fat 25.44 g 31.7% Saturated Fat 8.56 g 10.7%
10 CHICKEN CHEESE STEAK SANDWICH NACHO CHIPS TOMATO SOUP CHILLED FRUIT MILK	11 CHICKEN FAJITAS REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	12 SPAGHETTI with MEATBALLS BROCCOLI WHEAT ROLL CHILLED FRUIT MILK	13 ROAST CHICKEN ROAST POTATOES WHEAT ROLL CORN ORANGE SHERBET MILK	14 HOT TURKEY SANDWICH MASHED POTATOES BROCCOLI PEAR CRISP MILK	Calories 772 Sodium 1032 mg  Total Fat 29.97 g 34.9% Saturated Fat 9.03 g 10.5%
17 ITALIAN DUNKER TOSSED SALAD ICE CREAM SANDWICH CHILLED FRUIT MILK	18 BEEF TACO REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	19 ASST. DELI SANDWICHES NACHO CHIPS CORN CHOWDER CHILLED FRUIT MILK	20 ASST. DELI SANDWICHES NACHO CHIPS TOMATO SOUP CHILLED FRUIT MILK	21 ASST. DELI SANDWICHES NACHO CHIPS TOMATO SOUP CHILLED FRUIT MILK	Calories 766 Sodium 1121 mg  Total Fat 34.17 g 40.2% Saturated Fat 9.63 g 11.3%
24 NO LUNCH - REGENTS EXAMS	25 NO LUNCH - REGENTS EXAMS	26 LAST DAY OF SCHOOL NO LUNCH	27	28	Calories 0 Sodium 0 mg  Total Fat 0.00 g 0.0% Saturated Fat 0.00 g 0.0%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Alternate Pizza served Monday, Wednesday, and Friday
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich