January 2020 Saranac Lake High School Lunch Menu

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
6 CHEESE BURGER SARANAC FRIES CHILLED FRUIT MILK	7 CHICKEN FAJITAS REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	8 GRILLED CHEESE on WHEAT MINESTRONE SOUP CELERY STICKS JELLO MILK	9 FRENCH TOAST w/Syrup HAM STEAK HOMEFRIES CHILLED FRUIT MILK	10 BUFFALO CHICKEN PIZZA TOSSED SALAD PEAR CRISP MILK	Calories 736 Sodium 1144 mg  Total Fat 28.17 g 34.5% Saturated Fat 8.18 g 10.0%
13 BREADED CHICKEN SANDWICH TOMATO SOUP NACHO CHIPS CHILLED FRUIT MILK	14 BEEF TACO REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	15 BBQ PULLED PORK SANDWICH PASTA SALAD COLESLAW CHILLED FRUIT MILK	16 CHEESE RAVIOLI GREEN BEANS WHEAT ROLL CHILLED FRUIT MILK	17 MEATBALL SUB NACHO CHIPS TOSSED SALAD CHILLED FRUIT MILK	Calories 736 Sodium 1178 mg  Total Fat 28.66 g 35.0% Saturated Fat 7.84 g 9.6%
20 NO SCHOOL	21 TURKEY TACO REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	22 CHICKEN CHEESE STEAK SANDWICH NACHO CHIPS GREEN BEANS CHILLED FRUIT MILK	23 ASST. DELI SANDWICHES CORN CHOWDER CHILLED FRUIT MILK	24 ASST. DELI SANDWICHES TOMATO SOUP CHILLED FRUIT MILK	Calories 761 Sodium 1089 mg  Total Fat 32.75 g 38.7% Saturated Fat 7.78 g 9.2%
27 HOT DOG on a ROLL CARROTS NACHO CHIPS BAKED BEANS CHILLED FRUIT MILK	28 CHICKEN TACO REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	29 ROAST CHICKEN ROAST POTATOES WHEAT ROLL GREEN BEANS ORANGE SHERBET MILK	30 SPAGHETTI with MEATBALLS ROAST CAULIFLOWER WHEAT ROLL PEAR CRISP MILK	31 FISH SANDWICH NACHO CHIPS BROCCOLI PUDDING MILK	Calories 724 Sodium 1045 mg  Total Fat 26.04 g 32.4% Saturated Fat 7.80 g 9.7%

Menu Subject to Change
Saranac Lake CSD is an Equal Oppotunity Provider and Employer
Assorted deli sandwich available daily
Alternate Pizza served Mon, Wed, and Fri
Breakfast Menu items: Milk, Juice, Fruit, Bagel, Cereal, Breakfast Sandwich