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January 2020 Saranac Lake High School Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

6

CHEESE BURGER
SARANAC FRIES
CHILLED FRUIT
MILK

7

CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

8

GRILLED CHEESE
on WHEAT
MINESTRONE SOUP
CELERY STICKS
JELLO
MILK

9

FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

10

BUFFALO CHICKEN PIZZA
TOSSED SALAD
PEAR CRISP
MILK

Calories 736
Sodium 1144 mg 
Total Fat 28.17 g 34.5%
Saturated Fat 8.18 g 10.0%

13

BREADED CHICKEN SANDWICH
TOMATO SOUP
NACHO CHIPS
CHILLED FRUIT
MILK

14

BEEF TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

15

BBQ PULLED PORK
SANDWICH
PASTA SALAD
COLESLAW
CHILLED FRUIT
MILK

16

CHEESE RAVIOLI
GREEN BEANS
WHEAT ROLL
CHILLED FRUIT
MILK

17

MEATBALL SUB
NACHO CHIPS
TOSSED SALAD
CHILLED FRUIT
MILK

Calories 736
Sodium 1178 mg 
Total Fat 28.66 g 35.0%
Saturated Fat 7.84 g 9.6%

20

NO SCHOOL

21

TURKEY TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

22

CHICKEN CHEESE STEAK
SANDWICH
NACHO CHIPS
GREEN BEANS
CHILLED FRUIT
MILK

23

ASST. DELI SANDWICHES
CORN CHOWDER
CHILLED FRUIT
MILK

24

ASST. DELI SANDWICHES
TOMATO SOUP
CHILLED FRUIT
MILK

Calories 761
Sodium 1089 mg 
Total Fat 32.75 g 38.7%
Saturated Fat 7.78 g 9.2%

27

HOT DOG on a ROLL
CARROTS
NACHO CHIPS
BAKED BEANS
CHILLED FRUIT
MILK

28

CHICKEN TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

29

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
GREEN BEANS
ORANGE SHERBET
MILK

30

SPAGHETTI with
MEATBALLS
ROAST CAULIFLOWER
WHEAT ROLL
PEAR CRISP
MILK

31

FISH SANDWICH
NACHO CHIPS
BROCCOLI
PUDDING
MILK

Calories 724
Sodium 1045 mg 
Total Fat 26.04 g 32.4%
Saturated Fat 7.80 g 9.7%

Menu Subject to Change
Saranac Lake CSD is an Equal Oppotunity Provider and Employer
Assorted deli sandwich available daily
Alternate Pizza served Mon, Wed, and Fri
Breakfast Menu items: Milk, Juice, Fruit, Bagel, Cereal, Breakfast Sandwich