March 2018 Saranac Lake High School Lunch Menu

March's Harvest of the Month is CARROTS!

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
			1 CHEESE RAVIOLI BROCCOLI WHEAT ROLL CHILLED FRUIT MILK	2 FISH SANDWICH GARLIC PASTA COLESLAW CHILLED FRUIT MILK	Calories 753 Sodium 1195 mg  Total Fat 29.17 g 34.9% Saturated Fat 6.35 g 7.6%
5 EGG, HAM and CHEESE SANDWICH SWEET POTATO TOTS CHILLED FRUIT MILK	6 FRENCH TOAST w/Syrup HAM STEAK HOMEFRIES CHILLED FRUIT MILK	7 CHICKEN FAJITAS REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	8 BUFFALO CHICKEN PIZZA or CHEESE PIZZA TOSSED SALAD CARROT CAKE MILK	9 CHICKEN CHEESE STEAK SANDWICH NACHO CHIPS KALE CHIPS CHILLED FRUIT MILK	Calories 784 Sodium 1118 mg  Total Fat 30.60 g 35.1% Saturated Fat 7.04 g 8.1%
12 CHEESE BURGER NACHO CHIPS SARANAC FRIES CHILLED FRUIT MILK	13 CHICKEN PARMESAN PASTA WITH SAUCE CORN CHILLED FRUIT MILK	14 BEEF TACO REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	15 ROAST CHICKEN ROAST POTATOES WHEAT ROLL GREEN BEANS RASPBERRY SHERBET MILK	16 Superintendents Conference Day	Calories 821 Sodium 1066 mg  Total Fat 30.63 g 33.6% Saturated Fat 9.19 g 10.1%
19 ROAST CHICKEN & CHEESE SANDWICH RAINBOW CARROT SALAD NACHO CHIPS CHILLED FRUIT MILK	20 GRILLED CHEESE on WHEAT CREAM of CARROT SOUP CHILLED FRUIT MILK	21 TURKEY TACO REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	22 ROAST TURKEY w/GRAVY MASHED POTATOES GREEN BEANS PUDDING MILK	23 MEXICAN PIZZA or CHEESE PIZZA SPINACH SALAD RHUBARB CAKE MILK	Calories 768 Sodium 1270 mg  Total Fat 30.22 g 35.4% Saturated Fat 8.68 g 10.2%
26 SPRING BREAK	27 SPRING BREAK	28 SPRING BREAK	29 SPRING BREAK	30 SPRING BREAK	Calories 0 Sodium 0 mg  Total Fat 0.00 g 0.0% Saturated Fat 0.00 g 0.0%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich

April 2018 Saranac Lake High School Lunch Menu
April's Harvest of the Month is BEETS!

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
2 SPRING BREAK	3 SPRING BREAK	4 SPRING BREAK	5 SPRING BREAK	6 SPRING BREAK	Calories *N/A* Sodium *N/A* mg Total Fat *N/A* g *N/A%* Saturated Fat *N/A* g *N/A%*
9 CHEESE BURGER SARANAC FRIES CHILLED FRUIT MILK	10 PANCAKES w. SYRUP HAM STEAK HOMEFRIES CHILLED FRUIT MILK	11 CHICKEN FAJITAS REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	12 MEXICAN PIZZA or CHEESE PIZZA SPINACH SALAD PUDDING MILK	13 SPAGHETTI with MEATBALLS BEETS CHILLED FRUIT MILK	Calories 738 Sodium 1149 mg  Total Fat 28.15 g 34.3% Saturated Fat 8.13 g 9.9%
16 ROAST CHICKEN & CHEESE SANDWICH BEET SALAD NACHO CHIPS CHILLED FRUIT MILK	17 GRILLED CHEESE on WHEAT CORN CHOWDER JELLO MILK	18 BEEF TACO REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	19 MEAT LOAF w/ GRAVY MASHED POTATOES WHEAT ROLL BROCCOLI CHILLED FRUIT MILK	20 FISH SANDWICH GARLIC PASTA COLESLAW CHILLED FRUIT MILK	Calories 782 Sodium 1152 mg  Total Fat 30.67 g 35.3% Saturated Fat 8.01 g 9.2%
23 EGG, HAM and CHEESE SANDWICH SWEET POTATO TOTS CHILLED FRUIT MILK	24 CHICKEN & BISCUIT CARROTS PEAS APPLE CRISP MILK	25 TURKEY TACO REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	26 CHEESE RAVIOLI GREEN BEANS WHEAT ROLL CHILLED FRUIT MILK	27 PEPPERONI PIZZA or CHEESE PIZZA TOSSED SALAD CHOCOLATE BEET BROWNIES MILK	Calories 744 Sodium 1200 mg  Total Fat 27.80 g 33.6% Saturated Fat 8.59 g 10.4%
30 HOT DOG on a ROLL NACHO CHIPS CARROTS CHILLED FRUIT MILK					Calories 790 Sodium 1463 mg  Total Fat 38.00 g 43.3% Saturated Fat 10.76 g 12.3%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich