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December 2020 Saranac Lake 7-12 Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

14

ROAST CHICKEN & CHEESE
SANDWICH
SARANAC FRIES
CHILLED FRUIT
MILK

15

BEEF TACO
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

16

TURKEY SUB
MILK
CARROT STICKS
FRESH FRUIT
RICE KRISPY TREAT

17

ROAST CHICKEN
MASHED POTATOES
WHEAT ROLL
GREEN BEANS
ORANGE SHERBET
MILK

18

CHEESE PIZZA
BROCCOLI
PUDDING
MILK

Calories 612
Sodium 1032 mg
Total Fat 20.84 g 30.7%
Saturated Fat 6.38 g 9.4%

21

HOT DOG on a ROLL
BAKED BEANS
CHILLED FRUIT
MILK

22

CALZONE
CORN
CHOCOLATE CHIP COOKIE
MILK

 







 







 







Calories 579
Sodium 796 mg
Total Fat 18.29 g 28.4%
Saturated Fat 6.89 g 10.7%

Menu Subject to Change
Saranac Lake CSD is an equal opportunity Provider and Employer


January 2021 Saranac Lake 7 -12 School Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

4

CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK

5

CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK

6

TURKEY SUB
NACHO CHIPS
CARROT STICKS
RICE KRISPY TREAT
MILK

7

BUFFALO CHICKEN PIZZA
GREEN BEANS
PEAR CRISP
MILK

8

BUFFALO CHICKEN PIZZA
GREEN BEANS
PEAR CRISP
MILK

Calories 725
Sodium 927 mg
Total Fat 29.24 g 36.3%
Saturated Fat 7.20 g 8.9%

11

ROAST CHICKEN
ROAST POTATOES
CORN
CHILLED FRUIT
MILK

12

ROAST CHICKEN
ROAST POTATOES
CORN
CHILLED FRUIT
MILK

13

TURKEY SUB
NACHO CHIPS
CARROT STICKS
RICE KRISPY TREAT
MILK

14

CHEESE RAVIOLI
GREEN BEANS
WHEAT ROLL
CARROT CAKE
MILK

15

CHEESE RAVIOLI
GREEN BEANS
WHEAT ROLL
CARROT CAKE
MILK

Calories 667
Sodium 1065 mg
Total Fat 23.81 g 32.1%
Saturated Fat 5.99 g 8.1%

18

NO SCHOOL

19

CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

20

TURKEY SUB
NACHO CHIPS
CARROT STICKS
RICE KRISPY TREAT
MILK

21

SHEPHERDS PIE
WHEAT ROLL
MILK

22

SHEPHERDS PIE
WHEAT ROLL
MILK

Calories 673
Sodium 995 mg
Total Fat 26.84 g 35.9%
Saturated Fat 6.65 g 8.9%

25

SESAME CHICKEN
VEGETABLE EGG ROLL
BROWN RICE PILAF
CHILLED FRUIT
MILK

26

SESAME CHICKEN
VEGETABLE EGG ROLL
BROWN RICE PILAF
CHILLED FRUIT
MILK

27

TURKEY SUB
NACHO CHIPS
CARROT STICKS
RICE KRISPY TREAT
MILK

28

BBQ PULLED
on CORNBREAD
COLESLAW
CHILLED FRUIT
MILK

29

BBQ PULLED
on CORNBREAD
COLESLAW
CHILLED FRUIT
MILK

Calories 685
Sodium 1021 mg
Total Fat 28.28 g 37.2%
Saturated Fat 6.81 g 9.0%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
PB & J Sandwich & Chicken Caeser Salad available daily
Weekly Sandwich Alternates M-Ham Wrap T-Tuna Salad TH-Egg Salad F-Chicken Salad