s




March 2020 Saranac Lake High School Menu
Celebrating National Breakfast Week
Free Breakfast for all on March 6th

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

BREADED CHICKEN SANDWICH
TOMATO SOUP
NACHO CHIPS
CHILLED FRUIT
MILK

3

CHICKEN and CHEESE
QUESADILLA
BROWN RICE PILAF
REFRIED BEANS
CHILLED FRUIT
MILK

4

BAKED ZITI
with MEAT SAUCE
CORN
WHEAT ROLL
PEAR CRISP
MILK

5

SESAME CHICKEN
RICE
VEGETABLE EGG ROLL
BERRY SHORTCAKE
MILK

6

MEATBALL SUB
NACHO CHIPS
TOSSED SALAD
JELLO
MILK

Calories 741
Sodium 1082 mg 
Total Fat 28.64 g 34.8%
Saturated Fat 8.28 g 10.1%

9

CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK

10

TURKEY TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

11

GRILLED CHEESE
on WHEAT
MINESTRONE SOUP
CELERY STICKS
JELLO
MILK

12

FRENCH TOAST
w/ Local Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

13

BUFFALO CHICKEN PIZZA
TOSSED SALAD
PEAR CRISP
MILK

Calories 712
Sodium 1079 mg 
Total Fat 27.47 g 34.7%
Saturated Fat 8.32 g 10.5%

16

HOT DOG on a ROLL
CARROTS
NACHO CHIPS
BAKED BEANS
CHILLED FRUIT
MILK

17

BEEF TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

18

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
CORN
ORANGE SHERBET
MILK

19

TURKEY BACON MELT
NACHO CHIPS
BROCCOLI
CHOCOLATE BEET BROWNIES
MILK

20

MEATBALLS AND GRAVY
PASTA
BROCCOLI
CHILLED FRUIT
CHOCOLATE CHIP COOKIE
MILK

Calories 752
Sodium 1178 mg 
Total Fat 29.34 g 35.1%
Saturated Fat 9.38 g 11.2%

23

EGG, HAM and CHEESE
SANDWICH
HOMEFRIES
CHILLED FRUIT
MILK

24

CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

25

MEATLOAF w/ GRAVY
MASHED POTATOES
ROAST CAULIFLOWER
WHEAT ROLL
ORANGE SHERBET
MILK

26

CHEESE RAVIOLI
MAPLE GLAZED CARROTS
WHEAT ROLL
CHILLED FRUIT
MILK

27

FISH SANDWICH
NACHO CHIPS
BROCCOLI
PUDDING
MILK

Calories 742
Sodium 1191 mg 
Total Fat 26.57 g 32.2%
Saturated Fat 8.08 g 9.8%

30

CHEESEBURGER
SARANAC FRIES
CHILLED FRUIT
MILK

31

TURKEY TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

 







 







 







Calories 726
Sodium 1052 mg 
Total Fat 29.95 g 37.1%
Saturated Fat 9.63 g 11.9%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Alternate Pizza served Monday, Wednesday, and Friday
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich