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May 2019 Saranac Lake High School Lunch Menu


               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







1

GRILLED CHEESE
on WHEAT
CORN CHOWDER
JELLO
MILK

2

CHEESE RAVIOLI
BROCCOLI
WHEAT ROLL
CHILLED FRUIT
MILK

3

FISH SANDWICH
GARLIC PASTA
COLESLAW
CHILLED FRUIT
MILK

Calories 750
Sodium 1168 mg 
Total Fat 29.03 g 34.8%
Saturated Fat 7.83 g 9.4%

6

EGG, HAM and CHEESE
SANDWICH
SARANAC FRIES
CHILLED FRUIT
MILK

7

CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

8

CHICKEN & BISCUIT
GREEN BEANS
PUMPKIN BARS
MILK

9

FRENCH TOAST w/Syrup
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

10

MEXICAN PIZZA
TOSSED SALAD
APPLE CRISP
MILK

Calories 747
Sodium 1167 mg 
Total Fat 27.41 g 33.0%
Saturated Fat 8.72 g 10.5%

13

CHEESEBURGER
NACHO CHIPS
CARROT STICKS
CHILLED FRUIT
MILK

14

BEEF TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

15

BBQ PULLED PORK
SANDWICH
PASTA SALAD
COLESLAW
CHILLED FRUIT
MILK

16

MEATBALL SUB
NACHO CHIPS
CORN
CHILLED FRUIT
MILK

17

CHICKEN PARMESAN
PASTA WITH SAUCE
BROCCOLI
JELLO
MILK

Calories 743
Sodium 1015 mg 
Total Fat 28.78 g 34.8%
Saturated Fat 9.04 g 11.0%

20

ROAST CHICKEN & CHEESE
SANDWICH
TOMATO SOUP
NACHO CHIPS
CHILLED FRUIT
MILK

21

TURKEY TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

22

TURKEY SUB
KALE CHIPS
CHIPS AND A PICKLE
CHILLED FRUIT
MILK

23

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
CORN
ORANGE SHERBET
MILK

24

CHICKEN SALAD WRAP
NACHO CHIPS
BEET SALAD
CHILLED FRUIT
MILK

Calories 748
Sodium 1075 mg 
Total Fat 31.25 g 37.6%
Saturated Fat 8.95 g 10.8%

27

NO SCHOOL

28

CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

29

HOT TURKEY
SANDWICH
MASHED POTATOES
BROCCOLI
WHEAT ROLL
PEAR CRISP
MILK

30

BAKED ZITI
with MEAT SAUCE
ZUCCHINI SQUASH
WHEAT ROLL
CHILLED FRUIT
MILK

31

FISH SANDWICH
NACHO CHIPS
TOSSED SALAD
BERRY SHORTCAKE
MILK

Calories 769
Sodium 1172 mg 
Total Fat 29.35 g 34.3%
Saturated Fat 9.21 g 10.8%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Alternate Pizza served Monday, Wednesday, and Friday
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich

June 2019 Saranac Lake High School Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

3

EGG, HAM and CHEESE
SANDWICH
SARANAC FRIES
CHILLED FRUIT
MILK

4

TURKEY TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

5

GRILLED CHEESE
on WHEAT
CREAM of BROCCOLI SOUP
JELLO
MILK

6

PANCAKES w. SYRUP
HAM STEAK
HOMEFRIES
CHILLED FRUIT
MILK

7

PEPPERONI PIZZA
TOSSED SALAD
BERRY SHORTCAKE
MILK

Calories 723
Sodium 1223 mg 
Total Fat 25.44 g 31.7%
Saturated Fat 8.56 g 10.7%

10

CHICKEN CHEESE STEAK
SANDWICH
NACHO CHIPS
TOMATO SOUP
CHILLED FRUIT
MILK

11

CHICKEN FAJITAS
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

12

SPAGHETTI with
MEATBALLS
BROCCOLI
WHEAT ROLL
CHILLED FRUIT
MILK

13

ROAST CHICKEN
ROAST POTATOES
WHEAT ROLL
CORN
ORANGE SHERBET
MILK

14

HOT TURKEY
SANDWICH
MASHED POTATOES
BROCCOLI
PEAR CRISP
MILK

Calories 772
Sodium 1032 mg 
Total Fat 29.97 g 34.9%
Saturated Fat 9.03 g 10.5%

17

ITALIAN DUNKER
TOSSED SALAD
ICE CREAM SANDWICH
CHILLED FRUIT
MILK

18

BEEF TACO
REFRIED BEANS
BROWN RICE PILAF
CHILLED FRUIT
MILK

19

ASST. DELI SANDWICHES
NACHO CHIPS
CORN CHOWDER
CHILLED FRUIT
MILK

20

ASST. DELI SANDWICHES
NACHO CHIPS
TOMATO SOUP
CHILLED FRUIT
MILK

21

ASST. DELI SANDWICHES
NACHO CHIPS
TOMATO SOUP
CHILLED FRUIT
MILK

Calories 766
Sodium 1121 mg 
Total Fat 34.17 g 40.2%
Saturated Fat 9.63 g 11.3%

24

NO LUNCH - REGENTS EXAMS

25

NO LUNCH - REGENTS EXAMS

26

LAST DAY OF SCHOOL
NO LUNCH

27

 







28

 







Calories 0
Sodium 0 mg 
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Alternate Pizza served Monday, Wednesday, and Friday
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich