April 2019 Saranac Lake High School Lunch Menu
April's Harvest of the Month is BEETS!

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
1 HOT DOG on a ROLL CARROTS BAKED BEANS CHILLED FRUIT MILK	2 CHICKEN FAJITAS REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	3 PANCAKES w. SYRUP HAM STEAK HOMEFRIES CHILLED FRUIT MILK	4 CHICKEN SALAD WRAP NACHO CHIPS BEET SALAD CHILLED FRUIT MILK	5 FISH SANDWICH GARLIC PASTA BROCCOLI CHILLED FRUIT MILK	Calories 749 Sodium 1244 mg  Total Fat 29.50 g 35.5% Saturated Fat 7.41 g 8.9%
8 SPRING BREAK	9 SPRING BREAK	10 SPRING BREAK	11 SPRING BREAK	12 SPRING BREAK	Calories 0 Sodium 0 mg  Total Fat 0.00 g 0.0% Saturated Fat 0.00 g 0.0%
15 SPRING BREAK	16 SPRING BREAK	17 SPRING BREAK	18 SPRING BREAK	19 SPRING BREAK	Calories 0 Sodium 0 mg  Total Fat 0.00 g 0.0% Saturated Fat 0.00 g 0.0%
22 CHEESEBURGER SARANAC FRIES BERRY SHORTCAKE CHILLED FRUIT MILK	23 TURKEY TACO REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	24 ROAST CHICKEN ROAST POTATOES WHEAT ROLL GREEN BEANS ORANGE SHERBET MILK	25 HOT TURKEY SANDWICH MASHED POTATOES PEAR CRISP MILK	26 BUFFALO CHICKEN PIZZA or CHEESE PIZZA TOSSED SALAD CHOCOLATE BEET BROWNIES MILK	Calories 740 Sodium 1027 mg  Total Fat 29.16 g 35.4% Saturated Fat 8.71 g 10.6%
29 CHICKEN CHEESE STEAK SANDWICH NACHO CHIPS GREEN BEANS CHILLED FRUIT MILK	30 BEEF TACO REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK				Calories 792 Sodium 1127 mg  Total Fat 32.66 g 37.1% Saturated Fat 9.35 g 10.6%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich

May 2019 Saranac Lake High School Lunch Menu

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
		1 GRILLED CHEESE on WHEAT CORN CHOWDER JELLO MILK	2 CHEESE RAVIOLI BROCCOLI WHEAT ROLL CHILLED FRUIT MILK	3 FISH SANDWICH GARLIC PASTA COLESLAW CHILLED FRUIT MILK	Calories 750 Sodium 1168 mg  Total Fat 29.03 g 34.8% Saturated Fat 7.83 g 9.4%
6 EGG, HAM and CHEESE SANDWICH SARANAC FRIES CHILLED FRUIT MILK	7 CHICKEN FAJITAS REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	8 CHICKEN & BISCUIT GREEN BEANS PUMPKIN BARS MILK	9 FRENCH TOAST w/Syrup HAM STEAK HOMEFRIES CHILLED FRUIT MILK	10 MEXICAN PIZZA TOSSED SALAD APPLE CRISP MILK	Calories 747 Sodium 1167 mg  Total Fat 27.41 g 33.0% Saturated Fat 8.72 g 10.5%
13 CHEESE BURGER NACHO CHIPS CARROT STICKS CHILLED FRUIT MILK	14 BEEF TACO REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	15 BBQ PULLED PORK SANDWICH PASTA SALAD COLESLAW CHILLED FRUIT MILK	16 MEATBALL SUB NACHO CHIPS CORN CHILLED FRUIT MILK	17 CHICKEN PARMESAN PASTA WITH SAUCE BROCCOLI JELLO MILK	Calories 743 Sodium 1015 mg  Total Fat 28.78 g 34.8% Saturated Fat 9.04 g 11.0%
20 ROAST CHICKEN & CHEESE SANDWICH TOMATO SOUP NACHO CHIPS CHILLED FRUIT MILK	21 TURKEY TACO REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	22 TURKEY SUB KALE CHIPS CHIPS AND A PICKLE CHILLED FRUIT MILK	23 ROAST CHICKEN ROAST POTATOES WHEAT ROLL CORN ORANGE SHERBET MILK	24 CHICKEN SALAD WRAP NACHO CHIPS BEET SALAD CHILLED FRUIT MILK	Calories 748 Sodium 1075 mg  Total Fat 31.25 g 37.6% Saturated Fat 8.95 g 10.8%
27 NO SCHOOL	28 CHICKEN FAJITAS REFRIED BEANS BROWN RICE PILAF CHILLED FRUIT MILK	29 HOT TURKEY SANDWICH MASHED POTATOES BROCCOLI WHEAT ROLL PEAR CRISP MILK	30 BAKED ZITI with MEAT SAUCE ZUCCHINI SQUASH WHEAT ROLL CHILLED FRUIT MILK	31 FISH SANDWICH NACHO CHIPS TOSSED SALAD BERRY SHORTCAKE MILK	Calories 769 Sodium 1172 mg  Total Fat 29.35 g 34.3% Saturated Fat 9.21 g 10.8%

Menu Subject to Change
Saranac Lake School District is an Equal Opportunity Provider and Employer
Assorted deli sandwich available daily
Alternate Pizza served Monday, Wednesday, and Friday
Daily Breakfast Menu Items: Milk, Juice, Fruit, Bagel, Cereal and Breakfast Sandwich